Shake and Bake
VS
Workouts
Thursday 12/29/22 @ 1:55 PM
✅
91kj
85rpm
43%
19mph
Sunday 1/1/23 @ 4:10 PM
47kj
77rpm
36%
15mph
Monday 6/27/22 @ 11:10 AM
✅
683kj
85rpm
53%
23mph
Thursday 6/30/22 @ 11:18 AM
287kj
77rpm
40%
16mph
Tuesday 6/7/22 @ 11:2 AM
✅
629kj
88rpm
51%
23mph
Wednesday 6/8/22 @ 10:50 AM
282kj
68rpm
45%
16mph
Wednesday 3/2/22 @ 10:55 AM
✅
432kj
95rpm
49%
23mph
Thursday 5/12/22 @ 11:24 AM
kj
rpm
%
0mph
Friday 10/29/21 @ 12:53 PM
✅
411kj
94rpm
48%
22mph
Tuesday 8/24/21 @ 11:18 AM
202kj
77rpm
41%
17mph
Friday 1/1/21 @ 3:54 PM
✅
704kj
86rpm
54%
24mph
Tuesday 12/22/20 @ 12:31 PM
311kj
79rpm
41%
17mph
Friday 7/3/20 @ 12:8 PM
✅
678kj
79rpm
57%
23mph
Saturday 7/4/20 @ 3:27 PM
368kj
71rpm
47%
18mph
Sunday 2/9/20 @ 12:59 PM
✅
667kj
82rpm
55%
23mph
Tuesday 2/11/20 @ 10:17 AM
328kj
76rpm
44%
17mph
Thursday 9/20/18 @ 10:8 AM
✅
612kj
84rpm
52%
22mph
Monday 9/17/18 @ 9:14 AM
326kj
74rpm
45%
17mph
Tuesday 8/28/18 @ 9:59 AM
✅
446kj
83rpm
46%
20mph
Wednesday 1/17/18 @ 9:59 AM
293kj
78rpm
41%
17mph
ejjerseyrider
Westfield, NJ
214
🔥
VS
annego
older and wiser Chappaqua
2
Workouts
kj
Thursday 5/12/22
202
kj
Tuesday 8/24/21
311
kj
Tuesday 12/22/20
368
kj
Saturday 7/4/20
328
kj
Tuesday 2/11/20