Shake and Bake
Workouts
Tuesday 10/24/23 @ 10:59 AM
✅
417kj
75rpm
57%
22mph
Friday 12/15/23 @ 7:1 PM
388kj
89rpm
49%
22mph
Saturday 7/2/22 @ 1:57 PM
848kj
92rpm
49%
23mph
Sunday 1/10/21 @ 6:25 PM
✅
862kj
93rpm
50%
23mph
Sunday 5/15/22 @ 1:26 PM
✅
455kj
94rpm
50%
23mph
Tuesday 5/17/22 @ 2:18 PM
439kj
93rpm
50%
23mph
Saturday 4/11/20 @ 12:59 PM
✅
1437kj
86rpm
54%
24mph
Sunday 2/6/22 @ 9:35 PM
1283kj
92rpm
50%
23mph
Tuesday 10/19/21 @ 10:37 AM
581kj
95rpm
46%
22mph
Friday 6/4/21 @ 10:3 PM
✅
613kj
92rpm
49%
22mph
Wednesday 10/6/21 @ 10:29 AM
✅
653kj
92rpm
50%
23mph
Wednesday 8/18/21 @ 9:36 PM
634kj
92rpm
50%
23mph
Monday 1/18/21 @ 11:5 AM
✅
702kj
86rpm
54%
24mph
Saturday 1/2/21 @ 5:32 PM
664kj
93rpm
50%
23mph
Friday 7/31/20 @ 10:57 AM
✅
722kj
92rpm
52%
24mph
Thursday 1/7/21 @ 5:54 PM
635kj
93rpm
49%
23mph
Monday 12/23/19 @ 12:56 PM
568kj
75rpm
55%
21mph
Thursday 12/26/19 @ 6:39 PM
✅
637kj
91rpm
50%
23mph
Friday 7/5/19 @ 12:24 PM
✅
697kj
83rpm
56%
23mph
Tuesday 7/9/19 @ 9:25 PM
683kj
90rpm
52%
23mph
Workouts
848
kj
Saturday 7/2/22
1283
kj
Sunday 2/6/22
581
kj
Tuesday 10/19/21
634
kj
Wednesday 8/18/21
664
kj
Saturday 1/2/21
635
kj
Thursday 1/7/21
683
kj
Tuesday 7/9/19