Shake and Bake
Workouts
Monday 9/13/21 @ 11:42 AM
✅
205kj
85rpm
47%
20mph
Sunday 9/12/21 @ 6:21 PM
51kj
32rpm
53%
11mph
Tuesday 10/13/20 @ 12:13 PM
✅
105kj
81rpm
49%
20mph
Tuesday 10/13/20 @ 12:19 PM
9kj
28rpm
45%
8mph
Tuesday 8/4/20 @ 12:27 PM
✅
293kj
74rpm
50%
20mph
Tuesday 8/4/20 @ 11:35 AM
67kj
38rpm
45%
10mph
Friday 7/31/20 @ 12:24 PM
✅
197kj
80rpm
48%
20mph
Saturday 8/1/20 @ 1:11 PM
38kj
33rpm
45%
10mph
Wednesday 4/15/20 @ 2:22 PM
✅
175kj
81rpm
51%
21mph
Tuesday 9/10/19 @ 5:18 PM
34kj
37rpm
46%
10mph
Wednesday 3/25/20 @ 1:54 PM
✅
320kj
83rpm
48%
20mph
Friday 3/27/20 @ 3:46 PM
60kj
35rpm
45%
10mph
Tuesday 2/11/20 @ 12:0 PM
✅
288kj
82rpm
47%
20mph
Wednesday 2/12/20 @ 10:15 PM
59kj
33rpm
46%
10mph
Friday 10/11/19 @ 1:54 PM
✅
272kj
78rpm
47%
19mph
Friday 10/11/19 @ 1:1 AM
56kj
38rpm
41%
9mph
Sunday 5/26/19 @ 11:59 AM
✅
539kj
78rpm
48%
19mph
Sunday 5/26/19 @ 10:25 AM
141kj
37rpm
46%
11mph
Tuesday 2/19/19 @ 2:26 PM
✅
204kj
84rpm
48%
20mph
Wednesday 2/20/19 @ 8:5 PM
111kj
63rpm
44%
16mph
Workouts
59
kj
Wednesday 2/12/20