Shake and Bake
VS
Workouts
Thursday 11/4/21 @ 10:30 AM
✅
376kj
84rpm
42%
18mph
Wednesday 11/3/21 @ 8:8 PM
320kj
80rpm
41%
17mph
Thursday 10/28/21 @ 10:31 AM
✅
384kj
85rpm
43%
18mph
Tuesday 7/27/21 @ 10:59 PM
360kj
0rpm
49%
17mph
Wednesday 3/10/21 @ 11:45 AM
✅
375kj
81rpm
44%
18mph
Wednesday 3/10/21 @ 11:24 PM
336kj
71rpm
46%
18mph
Saturday 5/1/21 @ 3:45 PM
✅
248kj
87rpm
42%
18mph
Saturday 11/28/20 @ 7:10 PM
228kj
70rpm
47%
18mph
Friday 4/30/21 @ 10:44 AM
✅
524kj
86rpm
43%
19mph
Saturday 5/1/21 @ 12:55 PM
439kj
72rpm
46%
17mph
Monday 1/18/21 @ 8:48 PM
510kj
88rpm
42%
19mph
Monday 1/25/21 @ 7:1 PM
✅
518kj
75rpm
48%
19mph
Monday 11/30/20 @ 11:46 AM
✅
404kj
84rpm
44%
19mph
Tuesday 12/1/20 @ 5:53 PM
331kj
68rpm
51%
19mph
Saturday 6/6/20 @ 2:58 PM
✅
408kj
82rpm
45%
19mph
Saturday 6/6/20 @ 2:58 PM
382kj
78rpm
46%
18mph
Sunday 5/31/20 @ 3:29 PM
✅
217kj
67rpm
56%
20mph
Sunday 5/31/20 @ 6:57 PM
214kj
67rpm
56%
20mph
Saturday 3/14/20 @ 8:4 PM
✅
254kj
81rpm
45%
19mph
Friday 4/24/20 @ 5:6 PM
235kj
74rpm
46%
18mph
dfigiel1
West New York, NJ
150
🔥
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
55
Workouts
336
kj
Wednesday 3/10/21
228
kj
Saturday 11/28/20
439
kj
Saturday 5/1/21
510
kj
Monday 1/18/21
382
kj
Saturday 6/6/20
214
kj
Sunday 5/31/20