Ricky
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Shake and Bake
dawnbreaker
NoVA #FF40 #PZP
0
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
208 🔥
Beat dawnbreaker
Workouts
Previous Workouts
Next Workouts
Wednesday 10/27/21 @ 7:12 PM
321
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 9/23/20 @ 11:33 AM
✅
550
kj
81
rpm
51
%
21
mph
Sunday 11/29/20 @ 11:52 PM
221
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/25/20 @ 1:1 PM
✅
343
kj
82
rpm
49
%
21
mph
Tuesday 7/28/20 @ 12:9 PM
381
kj
83
rpm
44
%
19
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Saturday 7/11/20 @ 2:19 PM
✅
610
kj
78
rpm
55
%
22
mph
Saturday 6/30/18 @ 3:11 PM
449
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/6/20 @ 12:44 PM
✅
708
kj
82
rpm
50
%
21
mph
Tuesday 5/22/18 @ 1:56 PM
327
kj
87
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 5/22/18 @ 1:19 PM
✅
456
kj
88
rpm
44
%
20
mph
Tuesday 10/30/18 @ 1:26 PM
195
kj
84
rpm
39
%
17
mph
30 min HIIT Ride
Jenn Sherman
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Tuesday 10/30/18 @ 1:20 PM
✅
339
kj
87
rpm
48
%
21
mph
Monday 7/30/18 @ 3:36 PM
177
kj
79
rpm
39
%
16
mph
30 min Low Impact Ride
Denis Morton
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Share
Friday 7/27/18 @ 9:15 PM
✅
260
kj
84
rpm
43
%
19
mph
Monday 7/23/18 @ 10:53 PM
203
kj
79
rpm
35
%
14
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/11/18 @ 11:22 AM
✅
305
kj
91
rpm
37
%
17
mph
Tuesday 7/10/18 @ 1:9 PM
333
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/10/18 @ 1:57 PM
✅
476
kj
84
rpm
47
%
20
mph
Sunday 7/8/18 @ 7:2 PM
443
kj
86
rpm
39
%
17
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Friday 7/6/18 @ 1:0 PM
✅
583
kj
79
rpm
48
%
20
mph
Previous Workouts
Next Workouts
dawnbreaker
NoVA #FF40 #PZP
0
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
208 🔥
Beat dawnbreaker
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Wednesday 10/27/21
✅
550
kj
Wednesday 9/23/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
221
kj
Sunday 11/29/20
✅
343
kj
Wednesday 11/25/20
45 min All For One Ride
Multiple Instructors
View Class
Share
381
kj
Tuesday 7/28/20
✅
610
kj
Saturday 7/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
449
kj
Saturday 6/30/18
✅
708
kj
Saturday 6/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
327
kj
Tuesday 5/22/18
✅
456
kj
Tuesday 5/22/18
30 min HIIT Ride
Jenn Sherman
View Class
Share
195
kj
Tuesday 10/30/18
✅
339
kj
Tuesday 10/30/18
30 min Low Impact Ride
Denis Morton
View Class
Share
177
kj
Monday 7/30/18
✅
260
kj
Friday 7/27/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
203
kj
Monday 7/23/18
✅
305
kj
Sunday 3/11/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Tuesday 7/10/18
✅
476
kj
Tuesday 7/10/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
443
kj
Sunday 7/8/18
✅
583
kj
Friday 7/6/18
Previous Workouts
Next Workouts