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Shake and Bake
countryrodeswv
Charleston, WV
195 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
2
Beat countryrodeswv
Workouts
Previous Workouts
Next Workouts
Sunday 2/14/21 @ 4:44 PM
✅
407
kj
97
rpm
39
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/21/24 @ 3:13 PM
168
kj
82
rpm
30
%
13
mph
Friday 3/25/22 @ 11:8 AM
✅
251
kj
91
rpm
40
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Wednesday 1/31/24 @ 11:42 PM
96
kj
77
rpm
30
%
12
mph
Tuesday 12/20/22 @ 10:6 PM
✅
287
kj
84
rpm
45
%
19
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/12/21 @ 12:12 AM
189
kj
76
rpm
41
%
16
mph
Sunday 3/27/22 @ 11:21 AM
✅
496
kj
84
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/7/22 @ 1:8 PM
308
kj
78
rpm
37
%
15
mph
Tuesday 2/2/21 @ 11:32 AM
✅
403
kj
97
rpm
40
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 12/9/20 @ 2:9 PM
294
kj
82
rpm
39
%
17
mph
Tuesday 10/5/21 @ 10:17 PM
✅
389
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/20/21 @ 9:19 PM
196
kj
80
rpm
34
%
14
mph
Thursday 1/21/21 @ 1:14 PM
✅
252
kj
99
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 2:19 PM
168
kj
88
rpm
37
%
17
mph
Saturday 8/8/20 @ 11:55 AM
✅
588
kj
90
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/8/20 @ 11:58 AM
417
kj
80
rpm
43
%
18
mph
Saturday 8/29/20 @ 12:21 PM
✅
504
kj
86
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 5:42 PM
381
kj
80
rpm
40
%
17
mph
Thursday 4/30/20 @ 11:33 AM
✅
264
kj
91
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 4/9/20 @ 3:36 PM
183
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
countryrodeswv
Charleston, WV
195 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
2
Beat countryrodeswv
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
407
kj
Sunday 2/14/21
168
kj
Wednesday 2/21/24
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
251
kj
Friday 3/25/22
96
kj
Wednesday 1/31/24
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
287
kj
Tuesday 12/20/22
189
kj
Friday 3/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
496
kj
Sunday 3/27/22
308
kj
Thursday 4/7/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
403
kj
Tuesday 2/2/21
294
kj
Wednesday 12/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
389
kj
Tuesday 10/5/21
196
kj
Wednesday 10/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
252
kj
Thursday 1/21/21
168
kj
Friday 7/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
588
kj
Saturday 8/8/20
417
kj
Saturday 8/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
504
kj
Saturday 8/29/20
381
kj
Saturday 11/23/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
264
kj
Thursday 4/30/20
183
kj
Thursday 4/9/20
Previous Workouts
Next Workouts