Shake and Bake
Workouts
Sunday 1/29/23 @ 5:27 PM
206kj
76rpm
41%
17mph
Thursday 9/12/19 @ 12:29 AM
✅
224kj
81rpm
41%
17mph
Saturday 1/28/23 @ 7:33 PM
326kj
81rpm
41%
17mph
Saturday 1/21/23 @ 12:24 AM
✅
335kj
73rpm
44%
17mph
Monday 8/30/21 @ 3:59 PM
✅
339kj
83rpm
42%
18mph
Wednesday 10/20/21 @ 10:14 PM
290kj
78rpm
41%
16mph
Wednesday 4/28/21 @ 5:25 PM
✅
479kj
90rpm
40%
18mph
Wednesday 4/28/21 @ 11:12 PM
476kj
77rpm
44%
18mph
Friday 3/26/21 @ 11:15 PM
✅
134kj
88rpm
38%
17mph
Thursday 3/25/21 @ 11:59 PM
120kj
82rpm
37%
16mph
Tuesday 3/9/21 @ 5:55 PM
✅
363kj
88rpm
41%
18mph
Tuesday 9/1/20 @ 10:22 PM
357kj
83rpm
42%
18mph
Monday 11/30/20 @ 5:23 PM
367kj
84rpm
42%
18mph
Friday 3/5/21 @ 10:55 PM
✅
388kj
82rpm
43%
18mph
Friday 1/22/21 @ 5:53 PM
✅
473kj
87rpm
41%
18mph
Saturday 12/21/19 @ 5:36 PM
450kj
83rpm
41%
18mph
Wednesday 6/10/20 @ 5:36 PM
234kj
79rpm
43%
18mph
Tuesday 6/9/20 @ 7:28 PM
✅
235kj
80rpm
43%
18mph
Saturday 6/6/20 @ 10:57 PM
472kj
84rpm
42%
18mph
Saturday 6/6/20 @ 3:14 PM
✅
497kj
80rpm
44%
18mph
Workouts
326
kj
Saturday 1/28/23
290
kj
Wednesday 10/20/21
476
kj
Wednesday 4/28/21
357
kj
Tuesday 9/1/20
450
kj
Saturday 12/21/19
234
kj
Wednesday 6/10/20
472
kj
Saturday 6/6/20