Shake and Bake
Workouts
Wednesday 1/18/23 @ 9:44 PM
219kj
76rpm
43%
17mph
Sunday 11/1/20 @ 3:35 AM
✅
296kj
84rpm
45%
20mph
Friday 12/3/21 @ 5:50 PM
325kj
80rpm
42%
17mph
Thursday 1/6/22 @ 3:51 AM
✅
405kj
78rpm
46%
19mph
Wednesday 11/18/20 @ 5:35 PM
368kj
82rpm
44%
18mph
Friday 6/11/21 @ 1:47 AM
✅
430kj
83rpm
45%
20mph
Sunday 6/27/21 @ 2:58 PM
354kj
85rpm
41%
18mph
Thursday 6/10/21 @ 2:59 AM
✅
425kj
80rpm
46%
19mph
Monday 1/25/21 @ 5:23 PM
223kj
88rpm
39%
18mph
Saturday 6/12/21 @ 3:34 AM
✅
273kj
85rpm
44%
19mph
Tuesday 5/4/21 @ 3:55 PM
366kj
81rpm
43%
18mph
Wednesday 5/5/21 @ 3:33 AM
✅
441kj
75rpm
48%
19mph
Monday 9/28/20 @ 4:34 PM
368kj
83rpm
41%
18mph
Wednesday 9/30/20 @ 2:50 AM
✅
455kj
79rpm
47%
19mph
Workouts
219
kj
Wednesday 1/18/23
325
kj
Friday 12/3/21
368
kj
Wednesday 11/18/20
354
kj
Sunday 6/27/21
223
kj
Monday 1/25/21