Shake and Bake
Workouts
Thursday 4/20/23 @ 6:9 PM
✅
114kj
88rpm
47%
21mph
Sunday 6/25/23 @ 7:58 PM
61kj
79rpm
38%
16mph
Friday 6/9/23 @ 3:9 PM
✅
328kj
85rpm
47%
20mph
Thursday 6/22/23 @ 10:50 AM
189kj
83rpm
38%
16mph
Tuesday 3/14/23 @ 10:50 PM
✅
111kj
87rpm
47%
21mph
Wednesday 3/29/23 @ 10:21 AM
62kj
75rpm
40%
16mph
Sunday 3/19/23 @ 1:56 PM
✅
702kj
85rpm
49%
21mph
Sunday 3/19/23 @ 1:57 PM
kj
rpm
%
0mph
Sunday 5/8/22 @ 1:28 PM
✅
516kj
85rpm
48%
21mph
Sunday 5/8/22 @ 1:27 PM
294kj
76rpm
41%
17mph
Friday 12/10/21 @ 10:50 PM
✅
290kj
80rpm
48%
19mph
Thursday 12/9/21 @ 11:59 AM
kj
rpm
%
0mph
Friday 7/9/21 @ 10:22 PM
✅
167kj
77rpm
46%
18mph
Thursday 7/1/21 @ 10:13 AM
137kj
77rpm
43%
17mph
Monday 5/10/21 @ 8:29 PM
✅
403kj
92rpm
41%
19mph
Monday 5/10/21 @ 10:1 AM
336kj
86rpm
40%
18mph
Sunday 5/2/21 @ 2:4 PM
✅
245kj
88rpm
41%
18mph
Saturday 5/8/21 @ 4:6 PM
230kj
95rpm
38%
18mph
Saturday 1/9/21 @ 4:15 PM
174kj
82rpm
45%
19mph
Thursday 1/7/21 @ 4:26 PM
✅
205kj
77rpm
50%
20mph
Workouts
294
kj
Sunday 5/8/22
336
kj
Monday 5/10/21
230
kj
Saturday 5/8/21