Shake and Bake
Workouts
Sunday 11/5/23 @ 6:6 PM
✅
334kj
84rpm
48%
21mph
Friday 11/3/23 @ 10:40 PM
226kj
81rpm
41%
18mph
Tuesday 9/5/23 @ 8:29 PM
✅
473kj
79rpm
49%
20mph
Saturday 2/26/22 @ 4:47 PM
293kj
71rpm
44%
16mph
Saturday 1/1/22 @ 8:31 PM
✅
315kj
90rpm
45%
20mph
Thursday 10/20/22 @ 10:40 PM
206kj
85rpm
38%
17mph
Friday 7/15/22 @ 7:2 PM
✅
333kj
85rpm
48%
21mph
Monday 8/8/22 @ 10:28 PM
204kj
72rpm
45%
17mph
Thursday 3/10/22 @ 8:45 PM
✅
330kj
88rpm
47%
21mph
Monday 4/18/22 @ 10:46 PM
207kj
82rpm
40%
17mph
Tuesday 12/14/21 @ 11:30 PM
✅
326kj
87rpm
47%
20mph
Wednesday 12/15/21 @ 12:16 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 8:26 PM
✅
195kj
88rpm
45%
20mph
Friday 11/12/21 @ 11:23 AM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 10:18 PM
✅
267kj
72rpm
49%
19mph
Wednesday 10/28/20 @ 9:31 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 9:46 PM
✅
271kj
78rpm
47%
19mph
Tuesday 6/22/21 @ 9:21 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:0 PM
✅
262kj
78rpm
46%
18mph
Wednesday 6/3/20 @ 9:59 PM
kj
rpm
%
0mph
Workouts
226
kj
Friday 11/3/23
206
kj
Thursday 10/20/22
207
kj
Monday 4/18/22
kj
Wednesday 10/28/20