Shake and Bake
VS
Workouts
Thursday 4/11/24 @ 9:52 PM
✅
509kj
90rpm
45%
21mph
Monday 4/11/22 @ 3:17 PM
330kj
76rpm
43%
17mph
Tuesday 7/6/21 @ 9:50 PM
✅
431kj
83rpm
45%
19mph
Friday 6/2/23 @ 3:35 PM
282kj
69rpm
45%
17mph
Wednesday 12/7/22 @ 11:32 PM
✅
501kj
89rpm
45%
20mph
Friday 5/28/21 @ 2:42 PM
313kj
78rpm
42%
17mph
Tuesday 6/18/19 @ 10:58 PM
✅
604kj
75rpm
50%
20mph
Wednesday 6/1/22 @ 3:23 PM
382kj
68rpm
44%
16mph
Saturday 4/24/21 @ 2:54 PM
✅
488kj
87rpm
41%
18mph
Wednesday 1/5/22 @ 5:33 PM
397kj
83rpm
39%
17mph
Wednesday 12/1/21 @ 10:58 PM
✅
282kj
77rpm
48%
19mph
Sunday 1/12/20 @ 4:46 PM
122kj
71rpm
36%
13mph
Tuesday 8/3/21 @ 9:22 PM
✅
392kj
88rpm
42%
19mph
Friday 8/6/21 @ 6:59 PM
275kj
79rpm
39%
16mph
Tuesday 4/20/21 @ 4:58 PM
✅
404kj
88rpm
42%
19mph
Friday 4/23/21 @ 3:22 PM
263kj
75rpm
40%
16mph
Sunday 8/30/20 @ 3:52 PM
✅
258kj
82rpm
44%
19mph
Monday 12/28/20 @ 8:7 PM
182kj
85rpm
37%
16mph
Friday 3/13/20 @ 11:20 AM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 11:19 AM
✅
275kj
68rpm
45%
16mph
cmitchbos
c-mitch-bos(ton)
303
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
3
Workouts
313
kj
Friday 5/28/21
397
kj
Wednesday 1/5/22
122
kj
Sunday 1/12/20
263
kj
Friday 4/23/21
182
kj
Monday 12/28/20