Shake and Bake
Workouts
Monday 3/6/23 @ 11:19 PM
✅
471kj
93rpm
43%
20mph
Sunday 6/19/22 @ 7:15 PM
254kj
82rpm
37%
16mph
Friday 7/15/22 @ 7:2 PM
✅
333kj
85rpm
48%
21mph
Monday 8/8/22 @ 11:1 AM
181kj
75rpm
41%
16mph
Wednesday 2/16/22 @ 10:58 PM
✅
315kj
80rpm
49%
20mph
Thursday 2/17/22 @ 12:18 PM
179kj
73rpm
41%
16mph
Tuesday 12/14/21 @ 11:30 PM
✅
326kj
87rpm
47%
20mph
Tuesday 12/28/21 @ 3:21 PM
178kj
78rpm
39%
16mph
Friday 7/17/20 @ 7:39 PM
✅
189kj
82rpm
46%
19mph
Sunday 4/11/21 @ 2:8 PM
43kj
75rpm
28%
11mph
Sunday 12/27/20 @ 2:37 PM
✅
261kj
81rpm
45%
19mph
Thursday 12/24/20 @ 2:56 PM
177kj
78rpm
39%
16mph
Tuesday 12/1/20 @ 10:43 PM
✅
265kj
94rpm
40%
19mph
Tuesday 8/25/20 @ 11:13 AM
170kj
78rpm
38%
15mph
Monday 11/9/20 @ 10:21 PM
✅
413kj
90rpm
42%
19mph
Monday 11/9/20 @ 11:17 AM
295kj
79rpm
40%
17mph
Monday 10/12/20 @ 9:15 PM
✅
291kj
80rpm
47%
19mph
Saturday 1/4/20 @ 7:51 PM
135kj
74rpm
37%
14mph
Sunday 10/4/20 @ 4:15 PM
✅
281kj
91rpm
42%
19mph
Tuesday 10/6/20 @ 10:37 AM
180kj
83rpm
37%
16mph
Workouts
254
kj
Sunday 6/19/22
178
kj
Tuesday 12/28/21
177
kj
Thursday 12/24/20
170
kj
Tuesday 8/25/20
295
kj
Monday 11/9/20
135
kj
Saturday 1/4/20
180
kj
Tuesday 10/6/20