Shake and Bake
Workouts
Saturday 1/21/23 @ 2:43 PM
✅
421kj
80rpm
54%
23mph
Friday 1/20/23 @ 4:32 PM
364kj
87rpm
49%
22mph
Thursday 1/5/23 @ 12:30 PM
✅
144kj
73rpm
58%
23mph
Tuesday 1/3/23 @ 7:6 PM
117kj
83rpm
50%
21mph
Thursday 11/3/22 @ 9:58 PM
✅
317kj
77rpm
58%
24mph
Sunday 10/30/22 @ 5:54 PM
242kj
83rpm
50%
21mph
Sunday 5/29/22 @ 5:20 PM
94kj
76rpm
48%
19mph
Monday 3/14/22 @ 6:44 PM
✅
133kj
88rpm
51%
22mph
Saturday 11/20/21 @ 11:24 AM
✅
144kj
72rpm
60%
23mph
Friday 11/19/21 @ 6:10 PM
128kj
84rpm
52%
22mph
Thursday 11/18/21 @ 9:48 PM
227kj
77rpm
52%
21mph
Monday 11/15/21 @ 5:49 PM
✅
247kj
86rpm
50%
22mph
Monday 6/28/21 @ 10:12 PM
167kj
85rpm
48%
21mph
Monday 6/28/21 @ 3:33 PM
✅
182kj
86rpm
50%
22mph
Tuesday 5/4/21 @ 11:47 PM
118kj
76rpm
53%
21mph
Thursday 4/22/21 @ 1:5 PM
✅
120kj
84rpm
50%
21mph
Tuesday 11/3/20 @ 11:0 PM
✅
191kj
71rpm
67%
25mph
Friday 11/27/20 @ 10:28 PM
124kj
87rpm
49%
22mph
Sunday 8/2/20 @ 11:33 AM
✅
427kj
76rpm
57%
23mph
Saturday 8/1/20 @ 4:16 PM
339kj
83rpm
49%
21mph
Workouts
364
kj
Friday 1/20/23