Shake and Bake
Workouts
Tuesday 7/16/19 @ 2:3 PM
79kj
89rpm
40%
18mph
Tuesday 7/16/19 @ 2:2 PM
✅
139kj
79rpm
55%
23mph
Saturday 4/30/22 @ 5:46 PM
142kj
79rpm
35%
15mph
Wednesday 4/27/22 @ 5:51 PM
✅
369kj
72rpm
56%
22mph
Tuesday 11/17/20 @ 4:26 PM
121kj
71rpm
39%
15mph
Tuesday 11/17/20 @ 4:28 PM
✅
278kj
77rpm
57%
23mph
Thursday 4/16/20 @ 2:1 PM
200kj
73rpm
42%
17mph
Friday 12/27/19 @ 4:24 PM
✅
393kj
74rpm
56%
22mph
Sunday 3/24/19 @ 3:49 PM
263kj
75rpm
41%
16mph
Sunday 3/24/19 @ 3:50 PM
✅
560kj
76rpm
57%
23mph
Tuesday 6/26/18 @ 3:32 PM
187kj
69rpm
45%
17mph
Tuesday 6/26/18 @ 3:28 PM
✅
423kj
73rpm
59%
23mph
Sunday 5/27/18 @ 1:30 PM
346kj
85rpm
41%
18mph
Sunday 5/27/18 @ 1:29 PM
✅
632kj
77rpm
56%
23mph
Friday 10/6/17 @ 1:30 PM
256kj
72rpm
38%
15mph
Friday 10/6/17 @ 1:24 PM
✅
625kj
82rpm
54%
23mph
Monday 7/3/17 @ 2:27 PM
324kj
78rpm
43%
18mph
Monday 7/3/17 @ 2:22 PM
✅
618kj
79rpm
55%
23mph
Friday 4/8/16 @ 1:31 PM
313kj
78rpm
42%
17mph
Friday 4/1/16 @ 11:57 AM
✅
600kj
80rpm
54%
22mph
Workouts
200
kj
Thursday 4/16/20