Shake and Bake
Workouts
Sunday 2/4/24 @ 9:59 PM
103kj
65rpm
36%
13mph
Monday 2/5/24 @ 11:39 PM
✅
263kj
78rpm
46%
19mph
Wednesday 1/26/22 @ 5:52 PM
103kj
65rpm
35%
12mph
Monday 7/12/21 @ 10:24 PM
✅
366kj
84rpm
51%
22mph
Sunday 3/21/21 @ 2:7 PM
118kj
68rpm
37%
13mph
Monday 3/22/21 @ 10:44 PM
✅
340kj
84rpm
49%
21mph
Sunday 2/7/21 @ 5:27 PM
108kj
65rpm
37%
13mph
Thursday 2/11/21 @ 11:1 PM
✅
342kj
84rpm
49%
21mph
Monday 9/21/20 @ 4:37 PM
135kj
74rpm
37%
14mph
Monday 9/14/20 @ 9:51 PM
✅
335kj
82rpm
50%
21mph
Tuesday 9/15/20 @ 4:30 PM
127kj
76rpm
35%
14mph
Wednesday 9/16/20 @ 10:34 PM
✅
354kj
84rpm
49%
21mph
Friday 6/1/18 @ 5:5 PM
107kj
68rpm
42%
15mph
Friday 6/1/18 @ 10:3 PM
✅
212kj
80rpm
49%
20mph
Wednesday 11/1/17 @ 12:38 PM
103kj
83rpm
36%
15mph
Thursday 11/2/17 @ 11:38 PM
✅
233kj
81rpm
51%
21mph
Saturday 6/3/17 @ 2:58 PM
kj
rpm
%
0mph
Monday 7/17/17 @ 11:39 PM
✅
344kj
79rpm
51%
21mph
Saturday 4/8/17 @ 8:37 PM
kj
rpm
%
0mph
Friday 3/31/17 @ 10:42 PM
✅
kj
rpm
%
0mph
Workouts
103
kj
Wednesday 1/26/22