Shake and Bake
Workouts
Friday 1/6/23 @ 10:38 PM
122kj
76rpm
46%
18mph
Tuesday 12/27/22 @ 2:1 PM
✅
133kj
81rpm
46%
19mph
Sunday 9/11/22 @ 10:22 PM
248kj
77rpm
46%
19mph
Thursday 9/15/22 @ 12:46 PM
✅
262kj
80rpm
46%
19mph
Monday 11/1/21 @ 10:21 PM
✅
184kj
91rpm
47%
22mph
Tuesday 11/2/21 @ 12:37 PM
174kj
87rpm
43%
19mph
Sunday 5/9/21 @ 9:32 PM
✅
530kj
86rpm
49%
21mph
Friday 4/30/21 @ 1:13 PM
423kj
81rpm
46%
19mph
Tuesday 2/16/21 @ 11:42 PM
✅
236kj
88rpm
48%
21mph
Sunday 2/14/21 @ 3:56 PM
184kj
78rpm
47%
19mph
Tuesday 5/26/20 @ 10:32 PM
✅
363kj
82rpm
51%
21mph
Tuesday 5/26/20 @ 12:26 PM
323kj
86rpm
47%
20mph
Friday 3/20/20 @ 3:46 PM
✅
340kj
79rpm
51%
21mph
Friday 3/20/20 @ 11:18 AM
325kj
87rpm
47%
20mph
Wednesday 11/27/19 @ 10:2 PM
✅
351kj
80rpm
51%
21mph
Saturday 11/23/19 @ 3:7 PM
312kj
81rpm
48%
20mph
Tuesday 1/22/19 @ 1:0 PM
✅
497kj
77rpm
51%
21mph
Tuesday 1/22/19 @ 12:56 PM
457kj
80rpm
49%
20mph
Tuesday 7/31/18 @ 11:59 AM
✅
501kj
79rpm
50%
21mph
Tuesday 7/31/18 @ 12:0 PM
374kj
81rpm
43%
18mph
Workouts
323
kj
Tuesday 5/26/20
312
kj
Saturday 11/23/19
374
kj
Tuesday 7/31/18