Shake and Bake
Workouts
Monday 1/4/21 @ 1:43 PM
269kj
81rpm
38%
16mph
Friday 3/12/21 @ 12:14 AM
✅
408kj
79rpm
46%
19mph
Monday 11/30/20 @ 12:52 PM
305kj
84rpm
39%
17mph
Tuesday 12/1/20 @ 12:1 PM
✅
441kj
84rpm
45%
19mph
Wednesday 2/3/21 @ 1:5 PM
298kj
79rpm
40%
17mph
Friday 2/5/21 @ 11:21 PM
✅
451kj
81rpm
47%
20mph
Saturday 1/23/21 @ 2:31 PM
354kj
85rpm
37%
16mph
Saturday 4/18/20 @ 3:59 PM
✅
565kj
86rpm
44%
19mph
Wednesday 12/2/20 @ 2:4 PM
156kj
91rpm
33%
15mph
Thursday 10/15/20 @ 12:30 AM
✅
253kj
91rpm
41%
19mph
Monday 3/2/20 @ 9:36 PM
340kj
82rpm
37%
16mph
Saturday 8/29/20 @ 3:10 PM
✅
540kj
76rpm
47%
19mph
Saturday 6/13/20 @ 2:57 PM
189kj
92rpm
35%
16mph
Saturday 4/4/20 @ 4:36 PM
✅
250kj
75rpm
46%
18mph
Thursday 4/11/19 @ 11:44 AM
389kj
82rpm
39%
17mph
Friday 6/5/20 @ 9:53 PM
✅
562kj
81rpm
46%
19mph
Thursday 6/6/19 @ 1:34 AM
334kj
83rpm
41%
18mph
Sunday 10/6/19 @ 9:46 PM
✅
434kj
81rpm
47%
19mph
Thursday 6/6/19 @ 10:22 AM
306kj
79rpm
41%
17mph
Sunday 8/18/19 @ 8:55 PM
✅
391kj
77rpm
46%
19mph
Workouts
269
kj
Monday 1/4/21
354
kj
Saturday 1/23/21
156
kj
Wednesday 12/2/20
340
kj
Monday 3/2/20
189
kj
Saturday 6/13/20
389
kj
Thursday 4/11/19
306
kj
Thursday 6/6/19