Shake and Bake
Workouts
Saturday 1/23/21 @ 2:31 PM
354kj
85rpm
37%
16mph
Monday 4/20/20 @ 12:27 AM
✅
390kj
84rpm
38%
17mph
Wednesday 2/3/21 @ 1:5 PM
✅
298kj
79rpm
40%
17mph
Saturday 5/8/21 @ 7:48 PM
261kj
80rpm
38%
16mph
Wednesday 2/17/21 @ 12:52 PM
✅
297kj
87rpm
37%
16mph
Monday 11/28/22 @ 11:21 AM
241kj
76rpm
35%
15mph
Wednesday 4/21/21 @ 11:53 AM
✅
175kj
93rpm
36%
17mph
Sunday 8/1/21 @ 12:42 PM
165kj
84rpm
36%
16mph
Wednesday 12/2/20 @ 2:4 PM
156kj
91rpm
33%
15mph
Wednesday 2/26/20 @ 1:43 AM
✅
174kj
85rpm
36%
16mph
Saturday 6/13/20 @ 2:57 PM
189kj
92rpm
35%
16mph
Monday 6/8/20 @ 10:38 AM
✅
198kj
79rpm
40%
17mph
Thursday 4/11/19 @ 11:44 AM
389kj
82rpm
39%
17mph
Sunday 6/7/20 @ 10:15 PM
✅
408kj
78rpm
41%
17mph
Monday 3/2/20 @ 9:36 PM
340kj
82rpm
37%
16mph
Sunday 3/1/20 @ 1:51 PM
✅
381kj
77rpm
40%
17mph
Thursday 6/6/19 @ 1:34 AM
✅
334kj
83rpm
41%
18mph
Sunday 1/26/20 @ 4:22 PM
311kj
78rpm
42%
17mph
Thursday 6/6/19 @ 10:22 AM
✅
306kj
79rpm
41%
17mph
Wednesday 8/21/19 @ 11:28 PM
302kj
78rpm
41%
17mph
Workouts
354
kj
Saturday 1/23/21
165
kj
Sunday 8/1/21
156
kj
Wednesday 12/2/20
189
kj
Saturday 6/13/20
389
kj
Thursday 4/11/19
340
kj
Monday 3/2/20
302
kj
Wednesday 8/21/19