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Shake and Bake
candace734
Jupiter, FL
13
Beat caitlincrowe
VS
caitlincrowe
Portland, Maine
347 🔥
Beat candace734
Workouts
Previous Workouts
Next Workouts
Monday 1/2/23 @ 3:55 PM
236
kj
82
rpm
44
%
18
mph
30 min Pop Ride
Robin Arzón
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Saturday 12/24/22 @ 5:36 PM
✅
398
kj
92
rpm
48
%
22
mph
Thursday 7/15/21 @ 1:44 PM
95
kj
90
rpm
44
%
20
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 9/23/21 @ 2:40 PM
✅
148
kj
102
rpm
47
%
23
mph
Wednesday 7/22/20 @ 4:15 PM
259
kj
87
rpm
50
%
22
mph
20 min Low Impact Ride
Robin Arzón
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Wednesday 7/22/20 @ 4:14 PM
✅
326
kj
108
rpm
47
%
24
mph
Wednesday 4/22/20 @ 1:58 PM
✅
474
kj
91
rpm
54
%
24
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/23/20 @ 12:48 PM
466
kj
104
rpm
48
%
24
mph
Sunday 7/14/19 @ 2:18 PM
387
kj
81
rpm
53
%
22
mph
30 min HIIT Ride
Robin Arzón
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Tuesday 7/30/19 @ 1:20 PM
✅
474
kj
101
rpm
49
%
24
mph
Monday 7/29/19 @ 2:40 PM
108
kj
75
rpm
52
%
21
mph
20 min Pop Ride
Alex Toussaint
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Monday 7/29/19 @ 2:24 PM
✅
312
kj
101
rpm
49
%
24
mph
Monday 2/26/18 @ 6:2 PM
212
kj
77
rpm
51
%
20
mph
20 min Pop Ride
Robin Arzón
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Share
Saturday 3/3/18 @ 6:41 PM
✅
338
kj
106
rpm
49
%
24
mph
Saturday 2/17/18 @ 3:27 PM
717
kj
82
rpm
51
%
21
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 2/17/18 @ 3:26 PM
✅
953
kj
104
rpm
48
%
24
mph
Thursday 4/13/17 @ 2:32 PM
245
kj
92
rpm
47
%
22
mph
20 min Road to Ironman Ride
Nicole Meline
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Sunday 3/6/16 @ 10:27 PM
✅
347
kj
106
rpm
49
%
25
mph
Monday 1/18/16 @ 10:26 PM
✅
804
kj
92
rpm
54
%
25
mph
45 min Metrics
Nicole Meline
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Share
Monday 1/18/16 @ 10:20 PM
754
kj
101
rpm
51
%
24
mph
Previous Workouts
Next Workouts
candace734
Jupiter, FL
13
Beat caitlincrowe
VS
caitlincrowe
Portland, Maine
347 🔥
Beat candace734
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Robin Arzón
View Class
Share
236
kj
Monday 1/2/23
✅
398
kj
Saturday 12/24/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
95
kj
Thursday 7/15/21
✅
148
kj
Thursday 9/23/21
20 min Low Impact Ride
Robin Arzón
View Class
Share
259
kj
Wednesday 7/22/20
✅
326
kj
Wednesday 7/22/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
474
kj
Wednesday 4/22/20
466
kj
Thursday 4/23/20
30 min HIIT Ride
Robin Arzón
View Class
Share
387
kj
Sunday 7/14/19
✅
474
kj
Tuesday 7/30/19
20 min Pop Ride
Alex Toussaint
View Class
Share
108
kj
Monday 7/29/19
✅
312
kj
Monday 7/29/19
20 min Pop Ride
Robin Arzón
View Class
Share
212
kj
Monday 2/26/18
✅
338
kj
Saturday 3/3/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
717
kj
Saturday 2/17/18
✅
953
kj
Saturday 2/17/18
20 min Road to Ironman Ride
Nicole Meline
View Class
Share
245
kj
Thursday 4/13/17
✅
347
kj
Sunday 3/6/16
45 min Metrics
Nicole Meline
View Class
Share
✅
804
kj
Monday 1/18/16
754
kj
Monday 1/18/16
Previous Workouts
Next Workouts