Shake and Bake
Workouts
Friday 1/19/24 @ 3:1 PM
✅
204kj
76rpm
43%
17mph
Friday 1/19/24 @ 5:7 PM
126kj
73rpm
36%
15mph
Tuesday 6/28/22 @ 2:42 PM
✅
166kj
84rpm
48%
21mph
Tuesday 6/28/22 @ 2:43 PM
86kj
84rpm
37%
16mph
Friday 2/19/21 @ 4:26 PM
✅
217kj
82rpm
43%
18mph
Friday 2/19/21 @ 5:40 PM
171kj
61rpm
47%
15mph
Saturday 6/20/20 @ 2:45 PM
✅
372kj
83rpm
51%
22mph
Saturday 6/20/20 @ 2:59 AM
kj
rpm
%
0mph
Monday 4/13/20 @ 2:35 PM
✅
181kj
83rpm
45%
19mph
Wednesday 7/3/19 @ 2:27 PM
kj
rpm
%
0mph
Tuesday 6/26/18 @ 1:21 PM
✅
500kj
76rpm
51%
19mph
Tuesday 6/26/18 @ 1:26 PM
333kj
86rpm
40%
17mph
Sunday 4/22/18 @ 2:26 PM
✅
891kj
79rpm
57%
23mph
Sunday 4/22/18 @ 2:30 PM
373kj
74rpm
42%
16mph
Wednesday 7/12/17 @ 1:25 PM
✅
463kj
78rpm
50%
20mph
Wednesday 7/12/17 @ 1:28 PM
260kj
69rpm
41%
15mph
Sunday 2/14/16 @ 2:22 PM
✅
731kj
90rpm
52%
24mph
Sunday 2/14/16 @ 2:29 PM
322kj
73rpm
45%
17mph
Saturday 6/6/15 @ 3:41 PM
✅
620kj
83rpm
54%
23mph
Saturday 6/6/15 @ 3:43 PM
288kj
71rpm
43%
16mph
Workouts
126
kj
Friday 1/19/24