Shake and Bake
VS
Workouts
Thursday 12/3/20 @ 8:18 PM
✅
649kj
0rpm
0%
0mph
Sunday 9/26/21 @ 4:3 PM
317kj
87rpm
38%
17mph
Saturday 11/16/19 @ 5:41 PM
✅
796kj
89rpm
49%
22mph
Tuesday 11/24/20 @ 8:28 PM
429kj
87rpm
39%
17mph
Monday 10/7/19 @ 8:19 PM
✅
335kj
86rpm
48%
21mph
Tuesday 6/30/20 @ 8:9 PM
193kj
87rpm
37%
17mph
Tuesday 10/4/22 @ 8:13 PM
✅
389kj
87rpm
50%
22mph
Sunday 4/25/21 @ 7:34 PM
222kj
88rpm
40%
18mph
Saturday 10/23/21 @ 8:0 PM
✅
438kj
84rpm
45%
19mph
Monday 10/25/21 @ 7:26 PM
349kj
90rpm
39%
17mph
Tuesday 1/26/21 @ 9:6 PM
✅
577kj
87rpm
51%
22mph
Monday 6/1/20 @ 7:6 PM
303kj
89rpm
38%
17mph
Thursday 4/1/21 @ 7:36 PM
✅
306kj
79rpm
50%
20mph
Sunday 8/8/21 @ 7:11 PM
227kj
96rpm
37%
18mph
Saturday 1/9/21 @ 12:58 PM
✅
649kj
83rpm
49%
21mph
Saturday 5/8/21 @ 3:53 PM
465kj
92rpm
39%
18mph
Thursday 12/31/20 @ 7:44 PM
✅
326kj
90rpm
46%
20mph
Sunday 12/27/20 @ 8:31 PM
237kj
83rpm
42%
18mph
Friday 12/25/20 @ 3:29 PM
✅
289kj
88rpm
44%
20mph
Friday 12/25/20 @ 8:39 PM
232kj
86rpm
41%
18mph
callmetbone
#B'More#PZP#Road#Mtn
188
🔥
VS
ally_bits
San Diego CA
33
Workouts
317
kj
Sunday 9/26/21
193
kj
Tuesday 6/30/20
222
kj
Sunday 4/25/21
303
kj
Monday 6/1/20
227
kj
Sunday 8/8/21
465
kj
Saturday 5/8/21
237
kj
Sunday 12/27/20
232
kj
Friday 12/25/20