Shake and Bake
VS
Workouts
Wednesday 2/5/20 @ 9:53 PM
✅
615kj
85rpm
52%
22mph
Friday 2/7/20 @ 2:38 AM
400kj
81rpm
45%
18mph
Wednesday 11/11/20 @ 3:30 PM
448kj
85rpm
46%
20mph
Tuesday 10/13/20 @ 11:42 AM
✅
493kj
83rpm
48%
20mph
Wednesday 11/2/22 @ 3:51 PM
✅
120kj
81rpm
51%
21mph
Monday 7/25/22 @ 11:50 AM
63kj
51rpm
42%
11mph
Saturday 1/18/20 @ 5:57 PM
✅
750kj
86rpm
49%
21mph
Monday 12/7/20 @ 12:23 PM
666kj
88rpm
45%
20mph
Saturday 11/27/21 @ 12:20 PM
68kj
80rpm
40%
17mph
Friday 4/8/22 @ 11:25 AM
✅
75kj
84rpm
40%
17mph
Thursday 4/16/20 @ 6:2 PM
✅
554kj
83rpm
50%
22mph
Sunday 12/13/20 @ 1:4 PM
491kj
84rpm
47%
20mph
Saturday 9/5/20 @ 11:56 AM
✅
752kj
88rpm
48%
22mph
Tuesday 12/1/20 @ 12:19 PM
705kj
87rpm
47%
21mph
Thursday 9/26/19 @ 11:23 AM
✅
368kj
88rpm
47%
21mph
Tuesday 10/8/19 @ 4:44 AM
321kj
85rpm
46%
20mph
Wednesday 2/13/19 @ 11:7 AM
✅
532kj
82rpm
50%
21mph
Thursday 11/15/18 @ 5:1 PM
403kj
83rpm
45%
19mph
Tuesday 10/16/18 @ 9:30 PM
✅
337kj
74rpm
53%
21mph
Wednesday 10/17/18 @ 2:8 AM
300kj
71rpm
52%
20mph
callmetbone
#B'More#PZP#Road#Mtn
162
🔥
VS
aaron_street
San Diego
91
Workouts
448
kj
Wednesday 11/11/20
666
kj
Monday 12/7/20
491
kj
Sunday 12/13/20
403
kj
Thursday 11/15/18