Shake and Bake
Workouts
Saturday 7/23/22 @ 7:0 PM
✅
130kj
52rpm
51%
14mph
Wednesday 7/20/22 @ 10:59 PM
104kj
76rpm
38%
15mph
Sunday 3/20/22 @ 7:43 PM
✅
65kj
62rpm
48%
15mph
Thursday 3/17/22 @ 9:39 PM
52kj
67rpm
42%
15mph
Tuesday 11/2/21 @ 12:44 PM
✅
85kj
61rpm
52%
17mph
Sunday 11/14/21 @ 3:35 PM
64kj
65rpm
46%
17mph
Friday 8/14/20 @ 5:26 AM
✅
77kj
53rpm
56%
16mph
Sunday 9/20/20 @ 6:9 PM
70kj
65rpm
48%
17mph
Friday 9/11/20 @ 3:4 AM
✅
169kj
56rpm
56%
16mph
Wednesday 9/9/20 @ 1:11 PM
147kj
68rpm
48%
18mph
Sunday 8/4/19 @ 6:18 PM
168kj
68rpm
42%
15mph
Friday 8/2/19 @ 5:21 PM
✅
174kj
77rpm
40%
16mph
Thursday 4/9/20 @ 4:24 AM
✅
79kj
59rpm
51%
16mph
Saturday 4/11/20 @ 3:59 PM
63kj
74rpm
42%
16mph
Monday 7/29/19 @ 10:6 PM
193kj
71rpm
43%
16mph
Saturday 7/27/19 @ 6:14 PM
✅
199kj
78rpm
41%
17mph
Sunday 4/21/19 @ 6:46 PM
148kj
63rpm
42%
14mph
Wednesday 4/24/19 @ 12:46 PM
✅
186kj
75rpm
41%
16mph
Sunday 3/31/19 @ 4:42 PM
213kj
62rpm
41%
14mph
Sunday 3/31/19 @ 8:49 PM
✅
295kj
76rpm
42%
17mph