Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 4:8 PM
✅
510kj
81rpm
58%
24mph
Wednesday 12/14/22 @ 1:10 PM
257kj
89rpm
41%
18mph
Thursday 10/5/23 @ 8:55 PM
✅
787kj
82rpm
58%
24mph
Friday 4/21/23 @ 12:13 PM
393kj
89rpm
41%
18mph
Thursday 5/18/23 @ 11:20 AM
✅
515kj
93rpm
52%
24mph
Thursday 5/18/23 @ 12:41 PM
237kj
95rpm
37%
18mph
Sunday 3/5/23 @ 3:50 PM
✅
1660kj
86rpm
57%
25mph
Saturday 3/4/23 @ 4:25 PM
874kj
93rpm
42%
20mph
Monday 2/13/23 @ 1:12 PM
✅
813kj
82rpm
58%
24mph
Monday 2/13/23 @ 1:29 PM
401kj
89rpm
41%
18mph
Tuesday 4/6/21 @ 4:36 PM
✅
728kj
85rpm
55%
24mph
Thursday 8/18/22 @ 12:26 PM
420kj
86rpm
43%
19mph
Saturday 6/12/21 @ 6:34 PM
✅
953kj
85rpm
55%
24mph
Saturday 8/6/22 @ 5:49 PM
566kj
88rpm
43%
19mph
Wednesday 4/13/22 @ 11:46 AM
✅
796kj
83rpm
57%
24mph
Saturday 2/26/22 @ 7:41 PM
359kj
87rpm
39%
18mph
Tuesday 10/19/21 @ 11:44 AM
✅
512kj
89rpm
55%
24mph
Friday 10/29/21 @ 12:11 AM
248kj
95rpm
38%
18mph
Monday 9/21/20 @ 1:26 PM
✅
256kj
94rpm
40%
19mph
Tuesday 8/18/20 @ 11:54 AM
207kj
94rpm
36%
17mph
bvincent5408
Saugus, CA
290
🔥
VS
coachsteved
arlington heights il
1
Workouts
257
kj
Wednesday 12/14/22
393
kj
Friday 4/21/23
237
kj
Thursday 5/18/23
874
kj
Saturday 3/4/23
566
kj
Saturday 8/6/22
248
kj
Friday 10/29/21
207
kj
Tuesday 8/18/20