Shake and Bake
Workouts
Saturday 2/13/21 @ 10:11 PM
✅
401kj
82rpm
45%
19mph
Friday 6/19/20 @ 7:50 PM
294kj
86rpm
38%
17mph
Tuesday 2/2/21 @ 4:4 AM
✅
73kj
88rpm
39%
17mph
Saturday 1/23/21 @ 2:1 PM
44kj
82rpm
33%
14mph
Sunday 12/27/20 @ 1:13 PM
✅
268kj
79rpm
46%
19mph
Saturday 4/4/20 @ 3:0 PM
210kj
80rpm
42%
17mph
Sunday 11/22/20 @ 2:29 PM
✅
400kj
76rpm
48%
19mph
Sunday 11/22/20 @ 2:27 PM
326kj
77rpm
43%
18mph
Tuesday 11/3/20 @ 12:21 AM
✅
174kj
73rpm
48%
19mph
Monday 11/9/20 @ 10:26 PM
134kj
75rpm
42%
17mph
Monday 9/28/20 @ 11:38 PM
✅
148kj
89rpm
38%
17mph
Thursday 9/10/20 @ 10:35 PM
124kj
78rpm
40%
16mph
Tuesday 6/23/20 @ 9:58 PM
✅
406kj
85rpm
43%
19mph
Tuesday 6/23/20 @ 9:59 PM
316kj
80rpm
41%
17mph
Monday 6/22/20 @ 9:41 PM
✅
389kj
86rpm
42%
18mph
Saturday 6/20/20 @ 1:3 PM
326kj
86rpm
39%
17mph
Wednesday 6/3/20 @ 9:56 PM
✅
291kj
83rpm
46%
20mph
Wednesday 6/3/20 @ 9:56 PM
212kj
79rpm
42%
17mph
Saturday 4/4/20 @ 7:17 PM
✅
224kj
83rpm
41%
18mph
Monday 3/23/20 @ 1:58 PM
172kj
88rpm
34%
15mph
Workouts
294
kj
Friday 6/19/20
124
kj
Thursday 9/10/20