Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
brown4girls
Denver #PZP
163 🔥
Beat hotmomahead
VS
hotmomahead
Wayzata
4
Beat brown4girls
Workouts
Previous Workouts
Next Workouts
Thursday 2/20/20 @ 9:24 PM
✅
359
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 11/18/20 @ 5:27 PM
250
kj
80
rpm
35
%
15
mph
Monday 11/9/20 @ 3:34 PM
✅
360
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 5:25 PM
243
kj
80
rpm
37
%
15
mph
Thursday 8/27/20 @ 2:7 PM
✅
216
kj
81
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 11/4/20 @ 3:15 PM
156
kj
81
rpm
36
%
15
mph
Sunday 11/1/20 @ 2:42 PM
✅
242
kj
87
rpm
41
%
18
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 11:57 AM
173
kj
82
rpm
37
%
16
mph
Friday 7/10/20 @ 3:6 PM
✅
526
kj
85
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 2:57 PM
344
kj
82
rpm
35
%
15
mph
Wednesday 6/24/20 @ 2:52 PM
✅
350
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/13/20 @ 2:36 PM
249
kj
83
rpm
36
%
16
mph
Wednesday 5/6/20 @ 3:16 PM
✅
377
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 12/3/19 @ 3:26 PM
265
kj
85
rpm
34
%
15
mph
Wednesday 2/12/20 @ 2:47 PM
✅
368
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/15/19 @ 2:32 PM
252
kj
86
rpm
35
%
16
mph
Friday 3/22/19 @ 2:23 PM
✅
445
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 3:18 PM
327
kj
81
rpm
37
%
15
mph
Friday 2/15/19 @ 5:1 PM
✅
407
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/14/19 @ 5:1 PM
297
kj
85
rpm
33
%
14
mph
Previous Workouts
Next Workouts
brown4girls
Denver #PZP
163 🔥
Beat hotmomahead
VS
hotmomahead
Wayzata
4
Beat brown4girls
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
359
kj
Thursday 2/20/20
250
kj
Wednesday 11/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
360
kj
Monday 11/9/20
243
kj
Tuesday 9/1/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
216
kj
Thursday 8/27/20
156
kj
Wednesday 11/4/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
242
kj
Sunday 11/1/20
173
kj
Saturday 10/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
526
kj
Friday 7/10/20
344
kj
Wednesday 6/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
350
kj
Wednesday 6/24/20
249
kj
Friday 3/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
377
kj
Wednesday 5/6/20
265
kj
Tuesday 12/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
368
kj
Wednesday 2/12/20
252
kj
Tuesday 10/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
445
kj
Friday 3/22/19
327
kj
Thursday 3/21/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
407
kj
Friday 2/15/19
297
kj
Thursday 2/14/19
Previous Workouts
Next Workouts