Shake and Bake
VS
Workouts
Friday 11/4/22 @ 2:52 PM
152kj
76rpm
38%
15mph
Friday 11/4/22 @ 10:22 AM
✅
166kj
74rpm
40%
16mph
Monday 10/3/22 @ 2:59 PM
33kj
86rpm
27%
12mph
Wednesday 10/26/22 @ 9:15 AM
✅
51kj
87rpm
34%
15mph
Friday 6/3/22 @ 2:40 PM
168kj
76rpm
38%
16mph
Saturday 5/21/22 @ 12:7 PM
✅
182kj
76rpm
40%
16mph
Friday 11/5/21 @ 2:23 PM
✅
113kj
83rpm
37%
16mph
Thursday 11/4/21 @ 9:7 AM
86kj
79rpm
33%
14mph
Thursday 2/18/21 @ 3:46 PM
✅
137kj
75rpm
43%
17mph
Thursday 3/2/17 @ 10:43 PM
128kj
74rpm
41%
16mph
Friday 3/27/20 @ 2:58 PM
✅
494kj
85rpm
42%
18mph
Saturday 3/28/20 @ 2:30 PM
415kj
76rpm
42%
17mph
Friday 8/16/19 @ 1:21 PM
✅
200kj
83rpm
39%
17mph
Thursday 3/26/20 @ 10:40 AM
183kj
78rpm
40%
16mph
Tuesday 10/15/19 @ 9:53 PM
✅
311kj
85rpm
46%
20mph
Wednesday 10/16/19 @ 9:18 AM
198kj
80rpm
40%
17mph
Thursday 4/11/19 @ 1:39 PM
✅
218kj
82rpm
41%
17mph
Saturday 4/6/19 @ 12:15 PM
191kj
76rpm
41%
16mph
Saturday 10/20/18 @ 10:25 PM
✅
134kj
85rpm
39%
17mph
Sunday 5/6/18 @ 10:27 AM
126kj
80rpm
39%
16mph
brown4girls
Denver #PZP
158
🔥
VS
carrielyncan
Centerville, OH
81
Workouts
33
kj
Monday 10/3/22
128
kj
Thursday 3/2/17
415
kj
Saturday 3/28/20