Shake and Bake
Workouts
Sunday 2/14/21 @ 3:46 PM
400kj
85rpm
43%
19mph
Monday 2/15/21 @ 11:11 PM
✅
504kj
94rpm
43%
20mph
Tuesday 3/31/20 @ 3:38 PM
243kj
85rpm
42%
18mph
Tuesday 2/2/21 @ 11:24 PM
✅
291kj
84rpm
45%
19mph
Saturday 1/30/21 @ 3:26 PM
472kj
84rpm
42%
18mph
Saturday 1/30/21 @ 3:53 PM
✅
605kj
83rpm
47%
20mph
Friday 11/27/20 @ 4:17 PM
207kj
88rpm
37%
17mph
Tuesday 7/7/20 @ 4:25 PM
✅
314kj
94rpm
43%
20mph
Tuesday 9/8/20 @ 2:18 PM
381kj
85rpm
41%
18mph
Monday 9/7/20 @ 2:57 PM
✅
492kj
87rpm
47%
21mph
Saturday 8/29/20 @ 3:13 PM
493kj
82rpm
43%
18mph
Sunday 8/30/20 @ 3:19 PM
✅
597kj
85rpm
46%
20mph
Tuesday 4/14/20 @ 2:37 PM
241kj
89rpm
40%
18mph
Tuesday 5/12/20 @ 9:58 PM
✅
285kj
88rpm
44%
19mph
Friday 12/20/19 @ 1:22 AM
227kj
80rpm
43%
18mph
Saturday 12/7/19 @ 3:47 PM
✅
308kj
78rpm
49%
20mph
Wednesday 3/13/19 @ 7:12 PM
115kj
83rpm
37%
16mph
Thursday 3/7/19 @ 11:39 PM
✅
203kj
85rpm
46%
20mph
Monday 12/17/18 @ 3:10 PM
226kj
76rpm
45%
17mph
Tuesday 12/11/18 @ 11:6 PM
✅
277kj
77rpm
48%
19mph
Workouts
243
kj
Tuesday 3/31/20
472
kj
Saturday 1/30/21
207
kj
Friday 11/27/20
493
kj
Saturday 8/29/20
241
kj
Tuesday 4/14/20
226
kj
Monday 12/17/18