Shake and Bake
Workouts
Saturday 4/29/23 @ 6:1 PM
✅
424kj
43rpm
73%
17mph
Saturday 4/29/23 @ 5:59 PM
147kj
34rpm
56%
12mph
Friday 8/19/22 @ 9:6 AM
✅
37kj
48rpm
45%
12mph
Wednesday 7/6/22 @ 1:58 PM
28kj
33rpm
55%
12mph
Saturday 3/13/21 @ 12:1 PM
✅
408kj
43rpm
86%
21mph
Wednesday 3/24/21 @ 11:56 AM
43kj
37rpm
37%
8mph
Friday 2/26/21 @ 10:0 PM
✅
141kj
57rpm
50%
15mph
Saturday 2/27/21 @ 12:32 PM
29kj
37rpm
38%
8mph
Monday 11/23/20 @ 12:8 PM
✅
69kj
62rpm
48%
17mph
Friday 10/2/20 @ 11:33 AM
11kj
27rpm
40%
7mph
Monday 9/7/20 @ 11:4 AM
✅
317kj
46rpm
70%
17mph
Sunday 9/6/20 @ 1:50 PM
53kj
39rpm
40%
9mph
Wednesday 7/1/20 @ 9:54 PM
✅
454kj
42rpm
89%
21mph
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Friday 6/19/20 @ 9:33 AM
✅
210kj
43rpm
82%
20mph
Sunday 6/21/20 @ 11:6 AM
38kj
41rpm
44%
11mph
Wednesday 6/17/20 @ 8:57 AM
✅
312kj
46rpm
67%
17mph
Tuesday 6/16/20 @ 6:26 PM
80kj
41rpm
45%
11mph
Monday 4/13/20 @ 2:33 PM
✅
155kj
67rpm
48%
17mph
Saturday 7/6/19 @ 5:32 PM
50kj
38rpm
46%
11mph
Workouts
147
kj
Saturday 4/29/23
43
kj
Wednesday 3/24/21
80
kj
Tuesday 6/16/20