Shake and Bake
Workouts
Monday 12/28/20 @ 1:57 PM
127kj
77rpm
33%
14mph
Monday 12/28/20 @ 1:56 PM
✅
165kj
74rpm
39%
15mph
Sunday 2/5/23 @ 2:26 PM
✅
166kj
76rpm
38%
16mph
Wednesday 2/1/23 @ 1:27 PM
154kj
79rpm
37%
15mph
Friday 9/23/22 @ 1:22 PM
0kj
0rpm
24%
0mph
Friday 9/30/22 @ 12:24 PM
✅
159kj
74rpm
40%
15mph
Sunday 11/28/21 @ 12:28 PM
✅
116kj
81rpm
43%
18mph
Monday 1/4/21 @ 11:35 PM
83kj
79rpm
39%
16mph
Saturday 4/25/20 @ 2:32 PM
✅
213kj
76rpm
51%
20mph
Friday 4/24/20 @ 3:27 PM
116kj
77rpm
39%
16mph
Thursday 12/17/20 @ 2:20 PM
✅
115kj
73rpm
40%
16mph
Tuesday 12/15/20 @ 12:48 AM
105kj
79rpm
37%
15mph
Monday 11/23/20 @ 12:59 PM
38kj
77rpm
32%
13mph
Monday 11/16/20 @ 3:15 PM
✅
48kj
82rpm
35%
15mph
Sunday 9/20/20 @ 1:29 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 1:24 PM
✅
304kj
75rpm
43%
17mph
Sunday 7/26/20 @ 2:14 PM
✅
217kj
78rpm
51%
20mph
Thursday 8/20/20 @ 1:54 PM
135kj
64rpm
48%
17mph
Wednesday 8/12/20 @ 11:12 AM
✅
467kj
79rpm
48%
19mph
Wednesday 4/3/19 @ 1:52 PM
290kj
71rpm
43%
16mph
Workouts
127
kj
Monday 12/28/20
116
kj
Friday 4/24/20