Shake and Bake
Workouts
Friday 2/19/21 @ 9:46 PM
145kj
64rpm
49%
18mph
Friday 2/19/21 @ 5:36 PM
✅
152kj
74rpm
45%
18mph
Tuesday 2/2/21 @ 10:35 PM
✅
95kj
63rpm
47%
17mph
Monday 9/28/20 @ 5:55 PM
82kj
80rpm
37%
15mph
Sunday 11/11/18 @ 4:38 PM
✅
278kj
87rpm
44%
19mph
Friday 11/9/18 @ 5:24 PM
248kj
80rpm
44%
18mph
Sunday 12/20/20 @ 5:18 PM
✅
45kj
55rpm
45%
14mph
Thursday 12/24/20 @ 4:18 PM
29kj
53rpm
32%
9mph
Monday 4/22/19 @ 10:34 PM
✅
162kj
68rpm
49%
18mph
Friday 10/9/20 @ 2:2 PM
144kj
74rpm
44%
17mph
Friday 3/20/20 @ 2:2 PM
✅
237kj
64rpm
51%
18mph
Thursday 3/19/20 @ 2:29 PM
200kj
79rpm
41%
17mph
Wednesday 6/6/18 @ 1:51 AM
✅
94kj
76rpm
49%
20mph
Thursday 1/23/20 @ 11:18 PM
71kj
82rpm
40%
17mph
Tuesday 12/3/19 @ 1:21 PM
209kj
69rpm
50%
19mph
Tuesday 12/3/19 @ 11:24 PM
✅
305kj
76rpm
42%
17mph
Tuesday 9/18/18 @ 12:50 PM
✅
272kj
83rpm
45%
19mph
Friday 9/14/18 @ 10:14 PM
207kj
73rpm
44%
17mph
Monday 7/9/18 @ 1:12 PM
✅
266kj
84rpm
44%
19mph
Friday 7/13/18 @ 8:30 PM
202kj
77rpm
42%
17mph