Shake and Bake

Workouts

Tuesday 8/15/23 @ 11:38 PM
βœ…
265kj
79rpm
46%
19mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Thursday 8/17/23 @ 2:44 PM
176kj
67rpm
43%
16mph
Saturday 10/1/22 @ 9:39 PM
βœ…
313kj
78rpm
50%
20mph
30 min 2000s Ride
Cody Rigsby
Friday 9/30/22 @ 3:9 PM
227kj
65rpm
49%
17mph
Friday 3/4/22 @ 2:57 PM
βœ…
306kj
73rpm
52%
20mph
30 min 90s Ride
Cody Rigsby
Friday 3/4/22 @ 2:57 PM
234kj
63rpm
51%
17mph
Saturday 11/13/21 @ 11:7 PM
βœ…
330kj
73rpm
54%
21mph
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
Saturday 11/13/21 @ 4:20 PM
217kj
66rpm
48%
17mph
Saturday 4/3/21 @ 5:27 PM
βœ…
305kj
87rpm
45%
20mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 4/4/21 @ 4:34 PM
241kj
76rpm
45%
18mph
Saturday 10/31/20 @ 6:26 PM
βœ…
284kj
84rpm
45%
19mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Tuesday 11/3/20 @ 5:21 PM
217kj
79rpm
42%
17mph
Wednesday 5/27/20 @ 4:30 PM
βœ…
288kj
79rpm
47%
19mph
30 min Hip Hop Ride: Live from Home
Robin ArzΓ³n
Wednesday 5/27/20 @ 4:29 PM
237kj
70rpm
47%
17mph
Tuesday 4/7/20 @ 8:50 PM
164kj
68rpm
41%
15mph
30 min Low Impact Ride
Cody Rigsby
Wednesday 12/5/18 @ 4:27 PM
βœ…
266kj
79rpm
45%
19mph
Saturday 3/14/20 @ 6:41 PM
βœ…
227kj
72rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 4:17 PM
226kj
64rpm
49%
17mph
Wednesday 12/4/19 @ 10:58 PM
215kj
77rpm
43%
17mph
30 min Groove Ride
Cody Rigsby
Wednesday 12/4/19 @ 5:25 PM
βœ…
241kj
71rpm
48%
18mph

Workouts

30 min Hip Hop Tour: The South Ride
Denis Morton
βœ… 265 kj
Tuesday 8/15/23
176 kj
Thursday 8/17/23
30 min 2000s Ride
Cody Rigsby
βœ… 313 kj
Saturday 10/1/22
227 kj
Friday 9/30/22
30 min 90s Ride
Cody Rigsby
βœ… 306 kj
Friday 3/4/22
234 kj
Friday 3/4/22
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
βœ… 330 kj
Saturday 11/13/21
217 kj
Saturday 11/13/21
30 min AT's Ride to Greatness
Alex Toussaint
βœ… 305 kj
Saturday 4/3/21
241 kj
Sunday 4/4/21
30 min Halloween: Power Zone Ride
Matt Wilpers
βœ… 284 kj
Saturday 10/31/20
217 kj
Tuesday 11/3/20
30 min Hip Hop Ride: Live from Home
Robin ArzΓ³n
βœ… 288 kj
Wednesday 5/27/20
237 kj
Wednesday 5/27/20
30 min Low Impact Ride
Cody Rigsby
164 kj
Tuesday 4/7/20
βœ… 266 kj
Wednesday 12/5/18
30 min Live DJ Ride
Cody Rigsby
βœ… 227 kj
Saturday 3/14/20
226 kj
Sunday 3/15/20
30 min Groove Ride
Cody Rigsby
215 kj
Wednesday 12/4/19
βœ… 241 kj
Wednesday 12/4/19