Shake and Bake
Workouts
Saturday 2/11/23 @ 2:27 PM
176kj
82rpm
37%
16mph
Wednesday 1/27/21 @ 11:51 AM
✅
213kj
91rpm
38%
17mph
Friday 5/7/21 @ 6:46 AM
✅
359kj
82rpm
41%
18mph
Thursday 5/6/21 @ 12:52 PM
315kj
89rpm
39%
17mph
Monday 9/28/20 @ 8:58 PM
363kj
85rpm
39%
17mph
Tuesday 9/29/20 @ 8:28 PM
✅
383kj
93rpm
39%
18mph
Saturday 6/22/19 @ 3:16 PM
✅
506kj
80rpm
44%
18mph
Wednesday 7/8/20 @ 5:45 PM
486kj
88rpm
40%
18mph
Friday 6/19/20 @ 6:20 AM
356kj
82rpm
41%
17mph
Thursday 6/18/20 @ 5:43 PM
✅
369kj
87rpm
41%
18mph
Tuesday 4/14/20 @ 10:22 PM
✅
382kj
82rpm
43%
18mph
Tuesday 4/7/20 @ 4:45 PM
377kj
88rpm
41%
18mph
Wednesday 2/5/20 @ 4:50 PM
365kj
83rpm
41%
18mph
Friday 2/7/20 @ 5:5 PM
✅
374kj
87rpm
41%
18mph
Tuesday 10/1/19 @ 12:46 PM
✅
375kj
83rpm
43%
18mph
Tuesday 10/1/19 @ 12:27 PM
360kj
83rpm
42%
18mph
Workouts
176
kj
Saturday 2/11/23