Shake and Bake
Workouts
Saturday 12/1/18 @ 9:30 PM
✅
276kj
80rpm
46%
19mph
Saturday 12/1/18 @ 2:6 AM
251kj
74rpm
47%
18mph
Wednesday 4/21/21 @ 8:1 PM
✅
292kj
85rpm
45%
20mph
Tuesday 4/20/21 @ 11:24 PM
224kj
102rpm
35%
18mph
Saturday 3/20/21 @ 3:56 PM
✅
318kj
84rpm
47%
20mph
Saturday 3/20/21 @ 3:57 PM
190kj
100rpm
33%
17mph
Saturday 9/12/20 @ 10:2 PM
274kj
91rpm
42%
19mph
Thursday 9/10/20 @ 9:0 PM
✅
288kj
91rpm
43%
20mph
Wednesday 9/2/20 @ 6:5 PM
545kj
90rpm
42%
19mph
Wednesday 9/2/20 @ 8:41 PM
✅
607kj
90rpm
44%
20mph
Friday 7/3/20 @ 5:33 PM
603kj
88rpm
44%
20mph
Monday 6/29/20 @ 7:52 PM
✅
615kj
88rpm
45%
20mph
Monday 6/29/20 @ 6:5 PM
470kj
91rpm
44%
20mph
Wednesday 7/1/20 @ 8:58 PM
✅
483kj
92rpm
44%
20mph
Thursday 6/25/20 @ 9:0 PM
✅
564kj
88rpm
43%
19mph
Thursday 6/25/20 @ 8:53 PM
563kj
93rpm
42%
19mph
Wednesday 4/22/20 @ 6:40 PM
✅
513kj
86rpm
43%
19mph
Saturday 12/14/19 @ 5:40 PM
311kj
88rpm
34%
15mph
Saturday 7/6/19 @ 2:50 PM
266kj
81rpm
46%
19mph
Friday 6/28/19 @ 5:21 PM
✅
331kj
84rpm
49%
21mph
Workouts
251
kj
Saturday 12/1/18
224
kj
Tuesday 4/20/21
190
kj
Saturday 3/20/21
274
kj
Saturday 9/12/20
545
kj
Wednesday 9/2/20
563
kj
Thursday 6/25/20
311
kj
Saturday 12/14/19