Shake and Bake
VS
Workouts
Thursday 8/3/23 @ 11:21 AM
184kj
79rpm
39%
16mph
Saturday 8/12/23 @ 9:22 AM
✅
212kj
85rpm
39%
17mph
Tuesday 3/30/21 @ 11:58 AM
214kj
79rpm
42%
17mph
Monday 11/21/22 @ 10:36 AM
✅
226kj
86rpm
40%
18mph
Thursday 12/9/21 @ 11:17 AM
302kj
71rpm
44%
17mph
Sunday 9/26/21 @ 10:6 AM
✅
314kj
75rpm
43%
17mph
Friday 12/25/20 @ 1:26 PM
✅
305kj
73rpm
43%
17mph
Friday 10/16/20 @ 8:59 AM
253kj
79rpm
38%
16mph
Tuesday 10/6/20 @ 11:32 AM
205kj
74rpm
43%
17mph
Monday 1/27/20 @ 9:57 AM
✅
216kj
78rpm
44%
18mph
Sunday 7/19/20 @ 1:3 PM
440kj
78rpm
42%
17mph
Sunday 3/29/20 @ 9:1 AM
✅
505kj
84rpm
43%
19mph
Wednesday 7/17/19 @ 7:4 PM
✅
132kj
80rpm
45%
19mph
Sunday 3/8/20 @ 4:27 PM
105kj
86rpm
40%
17mph
Friday 8/4/17 @ 11:19 AM
137kj
78rpm
42%
17mph
Thursday 4/20/17 @ 9:11 AM
✅
148kj
79rpm
43%
18mph
Thursday 6/29/17 @ 12:18 PM
kj
rpm
%
0mph
Tuesday 5/23/17 @ 8:19 AM
✅
244kj
86rpm
42%
18mph
Friday 6/23/17 @ 10:59 AM
143kj
68rpm
47%
17mph
Friday 5/12/17 @ 6:26 PM
✅
201kj
70rpm
53%
20mph
borninthe313
#StrongerUcoach
87
VS
anchortolife
#formerlybutterbike
155
🔥
Workouts
184
kj
Thursday 8/3/23
214
kj
Tuesday 3/30/21
440
kj
Sunday 7/19/20
137
kj
Friday 8/4/17