Shake and Bake
Workouts
Friday 8/4/23 @ 1:56 PM
✅
394kj
86rpm
42%
19mph
Tuesday 8/15/23 @ 12:24 PM
378kj
78rpm
45%
18mph
Wednesday 12/8/21 @ 1:56 PM
✅
278kj
73rpm
50%
19mph
Wednesday 12/8/21 @ 1:57 PM
265kj
74rpm
48%
19mph
Monday 11/8/21 @ 6:1 PM
103kj
79rpm
37%
15mph
Tuesday 11/2/21 @ 12:37 PM
✅
174kj
87rpm
43%
19mph
Saturday 9/14/19 @ 4:41 PM
494kj
88rpm
40%
18mph
Sunday 9/15/19 @ 1:31 PM
✅
543kj
93rpm
45%
21mph
Saturday 6/2/18 @ 12:16 AM
338kj
84rpm
41%
18mph
Thursday 4/12/18 @ 11:57 AM
✅
388kj
81rpm
45%
19mph
Thursday 5/10/18 @ 11:59 AM
328kj
85rpm
41%
18mph
Thursday 5/10/18 @ 11:55 AM
✅
402kj
83rpm
45%
19mph
Saturday 5/5/18 @ 2:59 PM
405kj
85rpm
44%
19mph
Wednesday 5/9/18 @ 9:35 PM
✅
418kj
82rpm
46%
19mph
Saturday 4/28/18 @ 5:47 PM
371kj
81rpm
44%
18mph
Wednesday 11/29/17 @ 1:0 PM
✅
467kj
83rpm
47%
20mph
Sunday 1/28/18 @ 1:49 AM
299kj
73rpm
37%
15mph
Saturday 1/27/18 @ 2:30 PM
✅
496kj
82rpm
49%
21mph
Thursday 12/14/17 @ 12:58 PM
283kj
73rpm
43%
16mph
Thursday 12/14/17 @ 12:53 PM
✅
432kj
77rpm
49%
20mph
Workouts
299
kj
Sunday 1/28/18