Shake and Bake
Workouts
Friday 11/27/20 @ 2:24 PM
✅
43kj
83rpm
32%
14mph
Thursday 10/6/22 @ 9:23 PM
21kj
78rpm
32%
13mph
Saturday 6/11/22 @ 1:55 PM
154kj
82rpm
35%
15mph
Monday 3/14/22 @ 10:47 PM
✅
241kj
64rpm
50%
18mph
Saturday 1/15/22 @ 1:59 AM
111kj
75rpm
39%
16mph
Sunday 12/27/20 @ 3:5 PM
✅
116kj
82rpm
38%
16mph
Saturday 8/7/21 @ 4:38 PM
261kj
80rpm
38%
16mph
Wednesday 8/4/21 @ 4:3 PM
✅
477kj
79rpm
52%
20mph
Monday 3/1/21 @ 11:24 AM
106kj
80rpm
36%
15mph
Friday 10/12/18 @ 8:30 PM
✅
229kj
87rpm
47%
20mph
Saturday 5/2/20 @ 4:33 PM
291kj
84rpm
36%
16mph
Monday 4/27/20 @ 8:30 PM
✅
524kj
91rpm
44%
20mph
Monday 7/22/19 @ 1:9 AM
268kj
83rpm
35%
15mph
Tuesday 7/16/19 @ 8:57 PM
✅
468kj
87rpm
42%
19mph
Tuesday 4/14/20 @ 12:40 AM
311kj
76rpm
42%
17mph
Monday 4/13/20 @ 6:0 PM
✅
566kj
90rpm
48%
22mph
Sunday 2/16/20 @ 2:30 PM
41kj
81rpm
33%
14mph
Tuesday 2/11/20 @ 8:27 PM
✅
54kj
77rpm
38%
15mph
Sunday 6/9/19 @ 12:8 PM
197kj
76rpm
42%
17mph
Saturday 2/23/19 @ 4:40 PM
✅
361kj
81rpm
51%
21mph
Workouts
154
kj
Saturday 6/11/22