Shake and Bake
Workouts
Monday 11/25/19 @ 1:0 PM
276kj
82rpm
38%
16mph
Thursday 9/17/20 @ 12:11 PM
✅
374kj
85rpm
42%
18mph
Sunday 8/7/22 @ 9:8 PM
180kj
78rpm
39%
16mph
Tuesday 8/9/22 @ 12:36 PM
✅
225kj
77rpm
43%
18mph
Tuesday 8/2/22 @ 10:16 AM
246kj
82rpm
36%
16mph
Sunday 12/22/19 @ 1:22 PM
✅
408kj
87rpm
43%
19mph
Sunday 1/23/22 @ 3:34 PM
62kj
70rpm
36%
14mph
Tuesday 12/21/21 @ 1:40 PM
✅
118kj
84rpm
41%
18mph
Saturday 1/1/22 @ 11:12 PM
168kj
79rpm
38%
16mph
Thursday 1/13/22 @ 1:8 PM
✅
228kj
84rpm
40%
18mph
Saturday 8/28/21 @ 9:51 PM
69kj
81rpm
34%
14mph
Saturday 11/14/20 @ 2:29 PM
✅
106kj
87rpm
40%
17mph
Sunday 5/31/20 @ 4:23 PM
142kj
72rpm
45%
17mph
Wednesday 5/27/20 @ 9:3 PM
✅
168kj
75rpm
47%
19mph
Saturday 3/28/20 @ 10:48 PM
184kj
77rpm
40%
16mph
Tuesday 3/31/20 @ 9:30 PM
✅
274kj
89rpm
42%
19mph
Wednesday 4/1/20 @ 10:20 AM
305kj
78rpm
41%
17mph
Wednesday 4/1/20 @ 5:15 PM
✅
426kj
85rpm
44%
19mph
Friday 11/15/19 @ 11:26 AM
302kj
78rpm
40%
17mph
Friday 1/10/20 @ 1:7 PM
✅
413kj
86rpm
43%
19mph
Workouts
276
kj
Monday 11/25/19
246
kj
Tuesday 8/2/22
62
kj
Sunday 1/23/22
184
kj
Saturday 3/28/20