Shake and Bake

Workouts

Saturday 9/7/19 @ 3:50 PM
249kj
71rpm
57%
22mph
20 min 80s Pop Ride
Matt Wilpers
Friday 8/16/19 @ 2:25 PM
239kj
81rpm
52%
21mph
Thursday 2/7/19 @ 3:9 PM
373kj
76rpm
54%
21mph
30 min Premiere Ride
Olivia Amato
Thursday 2/7/19 @ 2:11 AM
353kj
72rpm
56%
21mph

Workouts

20 min 80s Pop Ride
Matt Wilpers
249 kj
Saturday 9/7/19
239 kj
Friday 8/16/19
30 min Premiere Ride
Olivia Amato
373 kj
Thursday 2/7/19
353 kj
Thursday 2/7/19