Shake and Bake
Workouts
Sunday 11/26/23 @ 5:20 PM
✅
410kj
74rpm
57%
22mph
Saturday 11/25/23 @ 2:56 PM
323kj
70rpm
54%
21mph
Sunday 1/29/23 @ 3:57 PM
✅
233kj
75rpm
53%
21mph
Sunday 11/27/22 @ 5:31 PM
232kj
74rpm
53%
21mph
Wednesday 6/8/22 @ 2:38 PM
✅
280kj
71rpm
60%
23mph
Sunday 6/5/22 @ 3:59 PM
248kj
71rpm
57%
22mph
Tuesday 4/12/22 @ 1:59 PM
382kj
71rpm
57%
22mph
Tuesday 4/12/22 @ 1:56 PM
✅
402kj
75rpm
56%
22mph
Thursday 10/14/21 @ 12:2 PM
✅
628kj
74rpm
58%
22mph
Wednesday 10/13/21 @ 3:59 PM
597kj
74rpm
57%
22mph
Tuesday 4/13/21 @ 12:56 PM
✅
279kj
75rpm
57%
22mph
Friday 4/9/21 @ 6:5 PM
252kj
74rpm
56%
22mph
Tuesday 3/23/21 @ 1:2 PM
✅
271kj
79rpm
55%
22mph
Monday 3/8/21 @ 4:26 PM
258kj
80rpm
53%
22mph
Sunday 7/5/20 @ 7:58 PM
✅
269kj
70rpm
59%
22mph
Sunday 7/5/20 @ 3:17 PM
262kj
71rpm
59%
22mph
Thursday 5/7/20 @ 4:8 PM
410kj
82rpm
53%
22mph
Wednesday 5/6/20 @ 3:53 PM
✅
437kj
83rpm
55%
23mph
Thursday 4/4/19 @ 2:54 PM
609kj
81rpm
54%
22mph
Thursday 4/4/19 @ 11:0 AM
✅
655kj
82rpm
55%
23mph
Workouts
597
kj
Wednesday 10/13/21
410
kj
Thursday 5/7/20