Shake and Bake

Workouts

Tuesday 5/4/21 @ 6:20 PM
✅
627kj
91rpm
48%
22mph
45 min Power Zone Ride
Matt Wilpers
Sunday 12/29/19 @ 3:57 PM
306kj
87rpm
37%
17mph
Monday 4/6/20 @ 4:0 PM
✅
676kj
94rpm
50%
23mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 3:4 PM
296kj
82rpm
39%
16mph
Tuesday 2/4/20 @ 3:45 PM
207kj
92rpm
44%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 8:51 PM
✅
364kj
80rpm
44%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 627 kj
Tuesday 5/4/21
306 kj
Sunday 12/29/19
45 min Power Zone Ride
Matt Wilpers
✅ 676 kj
Monday 4/6/20
296 kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
207 kj
Tuesday 2/4/20
✅ 364 kj
Monday 2/3/20