Shake and Bake
VS
Workouts
Saturday 8/1/20 @ 4:56 PM
✅
457kj
87rpm
40%
18mph
Friday 11/17/23 @ 12:54 PM
403kj
74rpm
42%
17mph
Monday 11/15/21 @ 5:35 PM
197kj
82rpm
39%
17mph
Tuesday 7/19/22 @ 4:42 PM
✅
234kj
84rpm
41%
18mph
Friday 1/31/20 @ 5:33 PM
203kj
82rpm
40%
17mph
Thursday 4/30/20 @ 11:57 AM
✅
315kj
87rpm
46%
20mph
Wednesday 9/30/20 @ 5:37 PM
366kj
86rpm
41%
18mph
Monday 11/30/20 @ 12:59 PM
✅
491kj
82rpm
48%
20mph
Saturday 9/5/20 @ 8:2 PM
337kj
88rpm
39%
18mph
Thursday 2/13/20 @ 12:43 PM
✅
438kj
91rpm
43%
20mph
Sunday 8/30/20 @ 5:41 PM
473kj
83rpm
42%
18mph
Thursday 2/27/20 @ 12:35 PM
✅
620kj
83rpm
47%
20mph
Sunday 4/19/20 @ 7:34 PM
420kj
84rpm
40%
17mph
Friday 4/17/20 @ 11:50 AM
✅
629kj
88rpm
46%
20mph
Friday 4/17/20 @ 5:4 PM
342kj
83rpm
41%
18mph
Wednesday 4/15/20 @ 11:58 AM
✅
507kj
84rpm
48%
21mph
Friday 1/24/20 @ 7:38 PM
354kj
79rpm
44%
18mph
Thursday 10/3/19 @ 11:27 AM
✅
446kj
81rpm
48%
20mph
Monday 7/30/18 @ 7:51 PM
208kj
89rpm
38%
17mph
Monday 2/18/19 @ 12:46 PM
✅
210kj
83rpm
40%
17mph
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
13
VS
alwaysbebetter
Maryland 🦀
194
🔥
Workouts
197
kj
Monday 11/15/21
203
kj
Friday 1/31/20
337
kj
Saturday 9/5/20
473
kj
Sunday 8/30/20
420
kj
Sunday 4/19/20
208
kj
Monday 7/30/18