Shake and Bake
VS
Workouts
Wednesday 1/25/23 @ 6:56 PM
✅
152kj
83rpm
41%
18mph
Wednesday 3/8/23 @ 11:18 AM
76kj
70rpm
35%
13mph
Friday 12/2/22 @ 5:52 PM
✅
270kj
74rpm
48%
19mph
Saturday 12/17/22 @ 3:48 PM
97kj
57rpm
37%
12mph
Monday 11/14/22 @ 10:41 PM
✅
71kj
80rpm
41%
17mph
Friday 11/25/22 @ 4:34 PM
22kj
64rpm
28%
10mph
Friday 11/11/22 @ 3:8 PM
✅
248kj
74rpm
46%
18mph
Friday 11/11/22 @ 2:48 PM
139kj
59rpm
43%
14mph
Monday 10/18/21 @ 11:11 PM
✅
218kj
76rpm
43%
17mph
Tuesday 10/19/21 @ 10:51 AM
101kj
59rpm
35%
12mph
Thursday 9/23/21 @ 8:6 PM
✅
232kj
79rpm
43%
18mph
Wednesday 9/22/21 @ 10:40 AM
111kj
72rpm
40%
13mph
Sunday 2/7/21 @ 4:26 PM
✅
207kj
72rpm
44%
17mph
Saturday 2/6/21 @ 10:38 PM
87kj
45rpm
38%
10mph
Saturday 1/2/21 @ 7:38 PM
193kj
80rpm
40%
17mph
Sunday 1/10/21 @ 6:4 PM
✅
215kj
123rpm
0%
0mph
Monday 5/11/20 @ 5:41 PM
✅
207kj
81rpm
40%
17mph
Saturday 8/3/19 @ 12:58 AM
kj
rpm
%
0mph
Thursday 12/24/20 @ 7:18 PM
135kj
80rpm
41%
17mph
Friday 12/25/20 @ 11:36 PM
✅
191kj
144rpm
0%
0mph
blondebombshhl
Ionia, MI
154
🔥
VS
betsy_1_boop
AZ 🌵 PR 🇵🇷 👑💪🏻☘️
57
Workouts
97
kj
Saturday 12/17/22
101
kj
Tuesday 10/19/21
193
kj
Saturday 1/2/21