Shake and Bake

Workouts

Friday 2/11/22 @ 6:20 PM
✅
123kj
62rpm
58%
19mph
10 min Low Impact Ride
Alex Toussaint
Monday 4/11/22 @ 9:44 PM
29kj
57rpm
36%
11mph
Saturday 1/1/22 @ 2:40 AM
✅
338kj
77rpm
59%
23mph
20 min Hip Hop Ride
Kendall Toole
Saturday 1/1/22 @ 6:9 PM
121kj
58rpm
47%
15mph
Monday 5/17/21 @ 12:16 PM
✅
150kj
55rpm
70%
22mph
10 min Climb Ride
Ally Love
Friday 3/26/21 @ 10:49 AM
71kj
42rpm
64%
16mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 123 kj
Friday 2/11/22
29 kj
Monday 4/11/22
20 min Hip Hop Ride
Kendall Toole
✅ 338 kj
Saturday 1/1/22
121 kj
Saturday 1/1/22
10 min Climb Ride
Ally Love
✅ 150 kj
Monday 5/17/21
71 kj
Friday 3/26/21