Shake and Bake
Workouts
Friday 11/16/18 @ 6:26 PM
196kj
74rpm
42%
16mph
Saturday 2/2/19 @ 3:42 PM
✅
275kj
75rpm
48%
19mph
Wednesday 12/16/20 @ 12:24 AM
180kj
80rpm
39%
16mph
Thursday 12/24/20 @ 2:7 AM
✅
213kj
79rpm
42%
17mph
Tuesday 6/30/20 @ 4:35 PM
299kj
72rpm
42%
17mph
Saturday 7/20/19 @ 1:57 PM
✅
463kj
86rpm
45%
20mph
Friday 4/24/20 @ 1:29 AM
345kj
82rpm
36%
15mph
Sunday 4/26/20 @ 3:43 PM
✅
551kj
76rpm
47%
19mph
Wednesday 4/10/19 @ 10:53 PM
61kj
78rpm
33%
14mph
Saturday 12/21/19 @ 3:51 PM
✅
87kj
75rpm
39%
16mph
Monday 9/23/19 @ 5:39 PM
309kj
76rpm
42%
17mph
Thursday 9/19/19 @ 5:39 PM
✅
420kj
80rpm
46%
19mph
Tuesday 3/26/19 @ 11:35 PM
49kj
91rpm
32%
15mph
Tuesday 4/2/19 @ 12:44 AM
✅
62kj
76rpm
40%
16mph
Monday 7/8/19 @ 9:52 PM
295kj
76rpm
39%
16mph
Friday 7/5/19 @ 7:28 PM
✅
416kj
81rpm
45%
19mph
Friday 6/28/19 @ 5:25 PM
203kj
77rpm
42%
17mph
Sunday 6/30/19 @ 6:26 PM
✅
225kj
78rpm
43%
18mph
Monday 4/15/19 @ 11:6 PM
291kj
76rpm
38%
16mph
Tuesday 4/16/19 @ 11:37 PM
✅
432kj
84rpm
44%
19mph
Workouts
196
kj
Friday 11/16/18
180
kj
Wednesday 12/16/20
309
kj
Monday 9/23/19