Shake and Bake
Workouts
Sunday 2/19/23 @ 2:18 PM
✅
371kj
75rpm
54%
21mph
Monday 2/20/23 @ 7:58 PM
217kj
84rpm
40%
17mph
Tuesday 6/8/21 @ 10:49 PM
✅
683kj
86rpm
53%
23mph
Thursday 6/10/21 @ 1:35 PM
359kj
92rpm
39%
18mph
Friday 1/17/20 @ 1:43 PM
✅
352kj
80rpm
52%
21mph
Wednesday 11/24/21 @ 3:4 PM
244kj
81rpm
44%
18mph
Thursday 2/18/21 @ 1:2 PM
✅
1018kj
88rpm
55%
24mph
Monday 2/15/21 @ 5:1 PM
510kj
87rpm
42%
19mph
Wednesday 10/28/20 @ 12:31 AM
✅
429kj
89rpm
50%
22mph
Sunday 10/4/20 @ 7:30 PM
215kj
88rpm
39%
17mph
Monday 4/27/20 @ 1:44 PM
✅
595kj
91rpm
44%
20mph
Monday 10/5/20 @ 3:4 PM
309kj
94rpm
33%
16mph
Monday 7/13/20 @ 12:57 PM
✅
594kj
85rpm
45%
20mph
Tuesday 10/30/18 @ 3:30 PM
352kj
88rpm
39%
18mph
Monday 4/13/20 @ 1:6 PM
✅
715kj
91rpm
52%
24mph
Monday 4/13/20 @ 3:58 PM
357kj
77rpm
44%
18mph
Wednesday 4/1/20 @ 1:46 PM
✅
710kj
87rpm
54%
23mph
Wednesday 4/1/20 @ 4:24 PM
361kj
76rpm
45%
18mph
Sunday 12/22/19 @ 5:45 PM
✅
301kj
73rpm
50%
19mph
Wednesday 12/25/19 @ 6:14 PM
229kj
79rpm
43%
18mph
Workouts
359
kj
Thursday 6/10/21
244
kj
Wednesday 11/24/21
215
kj
Sunday 10/4/20
352
kj
Tuesday 10/30/18