Shake and Bake
Workouts
Monday 1/9/23 @ 11:8 PM
✅
417kj
83rpm
52%
22mph
Thursday 2/9/23 @ 4:39 PM
226kj
91rpm
38%
18mph
Tuesday 4/12/22 @ 12:48 PM
✅
519kj
77rpm
48%
19mph
Monday 4/11/22 @ 10:10 PM
362kj
95rpm
38%
18mph
Monday 7/19/21 @ 11:30 PM
kj
rpm
%
0mph
Monday 8/16/21 @ 9:52 PM
✅
61kj
90rpm
35%
15mph
Thursday 2/18/21 @ 1:2 PM
✅
1018kj
88rpm
55%
24mph
Wednesday 2/17/21 @ 10:59 PM
635kj
93rpm
43%
20mph
Saturday 9/12/20 @ 2:12 AM
kj
rpm
%
0mph
Monday 11/2/20 @ 4:6 PM
✅
564kj
79rpm
47%
19mph
Monday 4/27/20 @ 1:44 PM
✅
595kj
91rpm
44%
20mph
Monday 10/5/20 @ 4:0 PM
423kj
93rpm
40%
18mph
Wednesday 4/22/20 @ 2:27 PM
72kj
75rpm
44%
17mph
Friday 5/15/20 @ 5:27 PM
✅
73kj
101rpm
35%
17mph
Monday 7/13/20 @ 12:57 PM
✅
594kj
85rpm
45%
20mph
Tuesday 7/16/19 @ 12:11 AM
392kj
92rpm
38%
18mph
Monday 4/13/20 @ 1:6 PM
✅
715kj
91rpm
52%
24mph
Monday 4/13/20 @ 10:33 PM
424kj
91rpm
42%
19mph
Wednesday 2/5/20 @ 2:33 PM
✅
371kj
82rpm
50%
21mph
Friday 11/2/18 @ 4:25 PM
191kj
82rpm
39%
16mph
Workouts
226
kj
Thursday 2/9/23