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Shake and Bake
bikerjef
Durango, CO
153 🔥
Beat amy_g_love
VS
amy_g_love
ATL
5
Beat bikerjef
Workouts
Previous Workouts
Tuesday 6/23/20 @ 1:6 PM
✅
724
kj
88
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 2/25/23 @ 10:15 PM
236
kj
86
rpm
34
%
15
mph
Sunday 5/23/21 @ 1:13 PM
✅
608
kj
84
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 10/3/19 @ 9:11 AM
276
kj
82
rpm
37
%
16
mph
Thursday 8/12/21 @ 11:8 PM
0
kj
0
rpm
32
%
0
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 7/28/21 @ 10:34 PM
✅
60
kj
83
rpm
37
%
16
mph
Thursday 7/1/21 @ 11:36 PM
✅
204
kj
86
rpm
52
%
22
mph
15 min AFO Ride: Sturgill Simpson
Denis Morton
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Tuesday 7/6/21 @ 9:49 PM
91
kj
82
rpm
39
%
16
mph
Thursday 5/20/21 @ 11:46 PM
✅
953
kj
87
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 5/18/21 @ 12:2 PM
422
kj
84
rpm
39
%
17
mph
Monday 5/3/21 @ 11:24 PM
✅
700
kj
86
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 9:41 PM
318
kj
82
rpm
40
%
17
mph
Monday 4/6/20 @ 1:19 PM
✅
685
kj
88
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 1:22 PM
336
kj
88
rpm
39
%
17
mph
Wednesday 7/10/19 @ 12:50 PM
✅
216
kj
86
rpm
46
%
20
mph
20 min Low Impact Ride
Jess King
View Class
Share
Friday 8/2/19 @ 10:38 AM
114
kj
80
rpm
38
%
16
mph
Previous Workouts
bikerjef
Durango, CO
153 🔥
Beat amy_g_love
VS
amy_g_love
ATL
5
Beat bikerjef
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
724
kj
Tuesday 6/23/20
236
kj
Saturday 2/25/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
608
kj
Sunday 5/23/21
276
kj
Thursday 10/3/19
10 min Low Impact Ride
Denis Morton
View Class
Share
0
kj
Thursday 8/12/21
✅
60
kj
Wednesday 7/28/21
15 min AFO Ride: Sturgill Simpson
Denis Morton
View Class
Share
✅
204
kj
Thursday 7/1/21
91
kj
Tuesday 7/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
953
kj
Thursday 5/20/21
422
kj
Tuesday 5/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
700
kj
Monday 5/3/21
318
kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
685
kj
Monday 4/6/20
336
kj
Wednesday 4/8/20
20 min Low Impact Ride
Jess King
View Class
Share
✅
216
kj
Wednesday 7/10/19
114
kj
Friday 8/2/19
Previous Workouts