Shake and Bake

Workouts

Friday 1/20/23 @ 10:15 PM
70kj
47rpm
42%
12mph
30 min Aretha Franklin Ride
Robin Arzón
Tuesday 3/15/22 @ 5:24 PM
✅
87kj
63rpm
32%
11mph
Friday 12/2/22 @ 11:3 PM
153kj
59rpm
45%
15mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Tuesday 12/6/22 @ 3:14 PM
✅
227kj
70rpm
46%
18mph
Wednesday 10/13/21 @ 11:34 PM
✅
131kj
60rpm
41%
14mph
30 min Mood Ride: Sad
Kendall Toole
Sunday 7/11/21 @ 8:26 PM
75kj
66rpm
30%
11mph
Friday 1/29/21 @ 8:38 PM
67kj
67rpm
39%
14mph
15 min Boss Ride
Ally Love
Thursday 10/29/20 @ 2:15 AM
✅
126kj
79rpm
44%
18mph
Sunday 1/24/21 @ 3:18 PM
305kj
75rpm
38%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/21/19 @ 5:50 PM
✅
454kj
85rpm
42%
18mph
Sunday 1/10/21 @ 4:53 PM
136kj
73rpm
37%
14mph
30 min The Jess King Experience
Jess King
Friday 1/8/21 @ 12:56 AM
✅
260kj
74rpm
48%
19mph
Saturday 3/21/20 @ 6:7 PM
✅
146kj
68rpm
40%
15mph
30 min Women of Pop Ride
Ally Love
Sunday 9/20/20 @ 5:2 PM
145kj
64rpm
45%
16mph
Monday 9/14/20 @ 10:11 AM
156kj
61rpm
54%
18mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 3:46 AM
✅
236kj
72rpm
55%
21mph
Friday 9/6/19 @ 9:3 PM
190kj
73rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Wednesday 10/16/19 @ 5:0 PM
✅
246kj
79rpm
45%
18mph
Monday 9/30/19 @ 1:52 PM
✅
66kj
56rpm
53%
17mph
10 min Climb Ride
Jenn Sherman
Wednesday 4/3/19 @ 3:8 PM
60kj
63rpm
52%
18mph

Workouts

30 min Aretha Franklin Ride
Robin Arzón
70 kj
Friday 1/20/23
✅ 87 kj
Tuesday 3/15/22
30 min LOL Cody: Holiday Edition
Cody Rigsby
153 kj
Friday 12/2/22
✅ 227 kj
Tuesday 12/6/22
30 min Mood Ride: Sad
Kendall Toole
✅ 131 kj
Wednesday 10/13/21
75 kj
Sunday 7/11/21
15 min Boss Ride
Ally Love
67 kj
Friday 1/29/21
✅ 126 kj
Thursday 10/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
305 kj
Sunday 1/24/21
✅ 454 kj
Saturday 12/21/19
30 min The Jess King Experience
Jess King
136 kj
Sunday 1/10/21
✅ 260 kj
Friday 1/8/21
30 min Women of Pop Ride
Ally Love
✅ 146 kj
Saturday 3/21/20
145 kj
Sunday 9/20/20
20 min Peloton All-Star Ride
Robin Arzón
156 kj
Monday 9/14/20
✅ 236 kj
Sunday 5/31/20
30 min Lizzo Ride
Robin Arzón
190 kj
Friday 9/6/19
✅ 246 kj
Wednesday 10/16/19
10 min Climb Ride
Jenn Sherman
✅ 66 kj
Monday 9/30/19
60 kj
Wednesday 4/3/19