Shake and Bake
Workouts
Wednesday 8/17/22 @ 1:19 PM
✅
512kj
84rpm
49%
21mph
Sunday 8/7/22 @ 3:15 PM
319kj
74rpm
44%
17mph
Sunday 6/12/22 @ 2:20 PM
✅
335kj
89rpm
46%
21mph
Monday 6/13/22 @ 7:21 PM
216kj
75rpm
44%
17mph
Saturday 5/1/21 @ 8:10 PM
✅
746kj
90rpm
48%
22mph
Wednesday 4/28/21 @ 11:38 PM
310kj
70rpm
40%
15mph
Tuesday 12/1/20 @ 12:5 AM
✅
577kj
90rpm
48%
22mph
Sunday 11/29/20 @ 8:48 PM
319kj
82rpm
40%
17mph
Wednesday 5/13/20 @ 1:34 PM
✅
318kj
87rpm
47%
20mph
Tuesday 4/21/20 @ 7:12 PM
191kj
78rpm
40%
17mph
Wednesday 9/9/20 @ 11:18 PM
✅
578kj
89rpm
49%
22mph
Friday 9/4/20 @ 3:39 PM
309kj
78rpm
41%
17mph
Friday 3/27/20 @ 12:55 PM
✅
463kj
93rpm
43%
20mph
Monday 8/31/20 @ 3:58 PM
276kj
79rpm
39%
16mph
Sunday 8/30/20 @ 11:22 PM
✅
723kj
87rpm
48%
21mph
Sunday 8/30/20 @ 12:1 AM
383kj
77rpm
41%
17mph
Saturday 4/18/20 @ 1:43 PM
✅
647kj
92rpm
45%
21mph
Saturday 4/18/20 @ 4:4 PM
384kj
80rpm
40%
17mph
Friday 2/8/19 @ 9:39 PM
✅
202kj
87rpm
45%
20mph
Friday 2/8/19 @ 9:46 PM
146kj
82rpm
42%
18mph
Workouts
310
kj
Wednesday 4/28/21
191
kj
Tuesday 4/21/20
276
kj
Monday 8/31/20
383
kj
Sunday 8/30/20
384
kj
Saturday 4/18/20